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Homemade smoothies are much healthier than the pre-made ones you buy in the store. That’s a given. Most of the smoothies in the store are loaded with sugar – going against the reasons why you added smoothies for weight-loss to your healthy eating plan in the first place. But even the smoothies you make at…
As soon as my kids get in the door after school, they are going for a snack. Or two! They are so hungry after they get home that they eat a ton of food it seems like. This is the time of day when they really need to eat healthy snacks for kids because it’s…
It’s not easy trying to balance everything at home during the week AND eat healthy! It’s so important to keep eating healthy recipes but often we are rushing in the evenings and just want to get dinner on the table and resort to quick food or take out. Here’s a really great Easy Vegetable Pasta…
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