As a vegetarian or vegan, you need to be vigilant about nutrition in order to maintain your health. Aiming for whole foods is one of the best ways to ensure you are eating a balanced diet full of all the essential nutrients you need to stay at your peak of wellness. Here are 8 whole foods to eat every day to maintain optimum health! Find healthy recipes with these foods here!…
My dad had been losing his hair since I can remember. Thank goodness I was blessed with hair from my mom’s side of the family, but it easily could have gone the other way. People have been losing hair for centuries and they have been concerned about it for centuries, but there is some effective herbal medicine for hair loss. If you haven’t tried Herbal Medicine Remedies, you should check them out here….
When I was a kid and I got a cut, if I cried my grandma would tell me we needed to call the Penny Ambulance. I have no idea what that was or how she thought of it. My grandma was a clever woman. It always got me to stop crying long enough for the bleeding to stop so she could get the bandaid on me. These days my kids want bandaids for every scrape and cut – I find that a tea tree antiseptic ointment works the best to heal these pesky injuries that kids seem to acquire daily. There are so many Tea Tree Uses for healing and skin care it’s amazing. I wouldn’t be surprised if my grandma used it too….
When I first started using herbs and essential oils, I honestly wasn’t crazy about lavender. I loved all the Herbal Medicine Remedies you could make with lavender, but I didn’t like the scent itself. Needless to say, it grew on me. Now I can’t get enough of it. Lavender is the staple herb that can be used in almost every home remedy….
I’ve always been one to go the more natural route when it comes to products and ingredients, but when my kids were born I actually started to make my own products to use at home. Because of the relatively inexpensive ingredients, I finally tried this cheap sulfate free shampoo recipe. It’s super easy to make, especially because I already had all of the items. If you invest in just a few items, it’s really easy to enjoy sulfate free products at home. I like to switch up the essential oils I use depending on the season – tea tree and lavender in the winter, peppermint in the summer….
All babies are different with teething. My youngest child started teething and cut her first tooth at 3 months, but normally it’s more like 6-8 months that babies start teething. Make sure you check out the printable teething schedule at the bottom of the page!…
So this isn’t the most popular topic to discuss, but herbal medicine for constipation is important nonetheless. We all need relief at some point, so let’s get it out there and help those who need it! There are plenty of over-the-counter drugs you can take, but you can have some pretty bad side effects from those as well such as blood in your stools, severe and worsening stomach pain, cramping, or bloating. Herbal medicine remedies are normally more gentle and easier on the body and you don’t have any manufactured medicine in your bloodstream. …
In a woman’s life, menopause is a big life event, and usually occurs after age 45. As I have turned the corner into my cough-40’s-cough, I have been thinking more and more about the onset of menopause and what kinds of Herbal Medicine for Menopause are available. I love learning about Herbal Medicine Remedies and using them when I can over OTC or prescription medications….
What kind of snacks do your kids eat? I really try to send my kids to school with healthy snacks, and for the most part, they like them. My younger two kids will usually eat what I give them, they are so agreeable (most of the time). But my oldest is so picky and tells me she doesn’t like my “healthy food” and has been requesting the kind of snacks that make my stomach turn thinking of the food going into her body. So I have put together a list of the Best Snacks on Amazon that are not processed, most without nuts (those with nuts are noted), and still very yummy….
If you are like me, you are not drinking enough water during the day. I love my coffee so much, I tend to lean toward drinking that and only drinking water to keep myself from getting dehydrated! I know, it’s really bad! I was at a friend’s house recently and she had infused water and I couldn’t stop drinking it because it tasted so good! I found some of these Infused Detox Water Recipes that I want to try now thanks to her….