Do you want to be a healthier YOU?
Do you feel that you are the healthiest you can be? Or are you struggling to meet your goals each week? We all need a little help meeting our goals and for some people writing things down and having motivation staring us in the face helps the most.
A self-care routine can refresh and rejuvenate your mind, body & soul each day.
The 2019 Healthy Habits Self Care Planner for Health and Happiness can help you keep track of your daily self-care and remind us to enjoy the little things in this one amazing, precious life.
Inspiring quotes & daily checklists
Use this colorful and happy 165-page self care planner to help guide your wellness. Remember to always strive for the best and treat others with upmost kindness – this planner includes these reminders so you can always be your best.
Track your health & wellness goals
Make self-care a priority every day and keep track of your personal and professional goals. This planner includes a daily water tracker, steps tracker, sleep tracker, health tracker (for headaches or other ailments) and an exercise tracker!
Live an inspired life.
Aren’t you always wanting more goodness? Building a good life for yourself and your family means a heathy mind, body and soul. Use the full-color monthly inspirational quotes and lists like seasonal bucket lists, books to read, self-care ideas, gratitude list and more to live your best life.
Included in the planner:
- The daily self care planner includes monthly lists: seasonal bucket lists, books to read, self-care ideas, gratitude ideas, meal ideas, etc.
- Each month has a full-color inspirational quote that can be cut out and hung up or framed.
- The daily self-care checklists track sleep, exercise, steps, water, health and more.
- The planner now starts with December 2018!
- Printed on 60# paper, 7″ x 10″ spiral bound book, 165 pages
2019 Healthy Habits Self-Care Planner
Please allow 3-5 business days for shipping.**Order a digital file ($20) and print yourself!**
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