2019 Healthy Habits Self-Care Planner

Do you want to be a healthier YOU?

Do you feel that you are the healthiest you can be? Or are you struggling to meet your goals each week? We all need a little help meeting our goals and for some people writing things down and having motivation staring us in the face helps the most.

A self-care routine can refresh and rejuvenate
your mind, body & soul each day.

The 2019 Healthy Habits Self Care Planner for Health and Happiness
can help you keep track of your daily self-care and remind us to
enjoy the little things in this one amazing, precious life.

Inspiring quotes & daily checklists

Use this colorful and happy 165-page self care planner to help guide your wellness. Remember to always strive for the best and treat others with upmost kindness - this planner includes these reminders so you can always be your best.

Track your health & wellness goals

Make self-care a priority every day and keep track of your personal and professional goals. This planner includes a daily water tracker, steps tracker, sleep tracker, health tracker (for headaches or other ailments) and an exercise tracker!

Live an inspired life.

Aren't you always wanting more goodness? Building a good life for yourself and your family means a heathy mind, body and soul. Use the full-color monthly inspirational quotes and lists like seasonal bucket lists, books to read, self-care ideas, gratitude list and more to live your best life.

Included in the planner:

The daily self care planner includes monthly lists: seasonal bucket lists, books to read, self-care ideas, gratitude ideas, meal ideas, etc.
Each month has a full-color inspirational quote that can be cut out and hung up or framed.
The daily self-care checklists track sleep, exercise, steps, water, health and more.
The planner now starts with December 2018!
Printed on 60# paper, 7" x 10" spiral bound book, 165 pages