2020 Self Care Planner
Do you feel that you are the healthiest you can be or are you struggling to meet your goals each week? We all need a little help meeting our goals and for some people writing things down and having motivation staring us in the face helps the most.
A self-care routine can refresh and rejuvenate your mind, body and soul each day.
The 2020 Self Care Planner for Health and Happiness can help you keep track of your daily self-care and remind us to enjoy the little things in this one amazing, precious life.
Use this colorful and happy 155-page self care planner to help guide your wellness. Remember to always strive for the best and treat others with upmost kindness – this planner includes these reminders so you can always be your best.
Track your health and wellness goals
Make self-care a priority every day and keep track of your personal and professional goals. This planner includes a daily water tracker, steps tracker, sleep tracker, health tracker (for headaches or other ailments) and an exercise tracker!
Live an inspired life
Aren’t you always wanting more goodness? Building a good life for yourself and your family means a heathy mind, body and soul. Use the full-color monthly inspirational quotes and lists like seasonal bucket lists, books to read, self-care ideas, gratitude list and more to live your best life.
The daily self care planner includes:
- Coloring pages
- Lists for books to read, meals to make, gratitude lists, etc.
- Inspirational quotes and reminders to live your best life
- Daily self-care checklists track sleep, exercise, steps, water, health and more
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