Healthy Living for Busy Families

Helping families learn how to live healthy and happy while attending to daily demands.

Natural Healthy Living

Let us be your ultimate guide in educating you about leading a healthier lifestyle with natural health solutions, home remedies, and self care habits. Harness the healing power of foods and herbs and start your journey towards a chemical-free and preservative-free life.

Recent Posts

get a good nights sleep
Natural Home Remedies

How to Get a Good Night Sleep and Wake Up Refreshed

There are many reasons you might experience sleep disturbances in the Springtime, from longer daytime hours to changes in your schedule overall. But don’t worry, there are many ways to improve your sleep! Here are some of our best tips on How to Get a Good Night Sleep and Wake Up Refreshed. Adjust Your Sleep…

prune balls with walnuts
Healthy Recipes

Prune Balls for Constipation

Constipation is a common and uncomfortable digestive issue that affects millions of people worldwide. It is characterized by infrequent bowel movements and difficulty passing stool. While there are numerous treatments available on the market, some of them may not be effective or may come with unwanted side effects. These prune balls for constipation are delicious and effective…

is goats milk soap good for eczema
Natural Home Remedies

Is Goats Milk Soap Good for Eczema?

Goat milk soap has been gaining popularity for its numerous skin benefits, including its ability to help with eczema. Eczema is a common skin condition that causes dry, itchy, and inflamed patches on the skin. Many people who suffer from eczema have turned to goat milk soap as a natural alternative to traditional treatments. Is…

homemade breakfast for dogs
Healthy Recipes

Homemade Breakfast for Dogs

It’s a bright, cheerful morning, and as the aroma of fresh coffee drifts through your kitchen, there’s another sound amid the clinking of utensils – the pit-pat of paws down the stairs, your pup (or pups) so excited for the day. We’ve all heard that breakfast is the most important meal of the day but…

best natural muscle relaxer
Natural Home Remedies

Best Natural Muscle Relaxer

Have you ever felt a muscle suddenly tighten up? That’s a muscle spasm. They can happen for many reasons and in different body parts, like your abdomen, arms, legs, or even your rib cage. Often, they’re caused by exercise, pregnancy, or certain health conditions like multiple sclerosis. Magnesium is the best natural muscle relaxer, as…

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I’m Vicki and I’m so excited to share with you all things healthy and natural to help you live your best life.

Natural Remedies

Home remedies are effective and tend to be more affordable and accessible than their over-the-counter counterparts.

essential oils

Essential Oils

symptoms of too much magnesium tired


lavender cream for eczema


severe magnesium deficiency symptoms


Natural Pest Control

Are insects and other pests invading your yard or home? Instead of reaching for harmful chemicals, consider using safer alternatives and keep your home free of harmful chemicals.

wasp repellent

Wasp Repellent

pantry bugs in flour

Pantry Bugs

Natural Pest Control Treatments

Pest Control Repellents

lemon for bugs

Essential Oils for Pest Control