7 Essential Oil Blends with Peppermint Oil

Peppermint oil has a wonderful refreshing aroma that is stimulating while also calming - there are many uses of peppermint. Here are some great Essential Oil Blends with Peppermint Oil.

Essential Oil Blends with Peppermint Oil

Essential Oil Blends with Peppermint Oil

Stimulating and refreshing, the crisp scent of peppermint revitalizes your mind and calms your spirit, making it great for massages.

The evidence shows that Peppermint oil both increases alertness, and reduces blood pressure. This is not adaptogenesis, nor is it a contradiction; it’s simply that alertness and blood pressure are controlled by different parts of our nervous system, and the same essential oil can be both 'stimulating' and 'depressing' at the same time, but to different receptor sites or neurochemical pathways.

-Robert Tisserand

Peppermint oil comes from a plant that is part of the mint family. It has a fresh cooling scent. Peppermint oil has been in use for several years and, the uses include:

  • The treatment for various conditions such as nausea, cold, stuffy nose, and headaches
  • Relief from pain
  • To flavor food and mouthwashes
  • For its refreshing scent in soap and lotions

Peppermint oil blends well with other essential oils to give you that powerful combination that can assist you to increase your alertness, ease chest congestion, or refresh your environment. If you are an essential oil lover, let's find the perfect Essential Oil Blends with Peppermint Oil that will suit your needs.

Using Peppermint Oil in a Diffuser

In aromatherapy, peppermint oil is used to clear the nasal passage, raise your moods and give you that energetic feel. It may also help to reduce headaches from its refreshing scent. You can inhale the blend to keep you alert and keep you attentive.

Peppermint Oil Blend to Energize

Ingredients

  • 4 drops of peppermint oil
  • 3 drops of bergamot
  • 2 drops of frankincense

Instructions

  • Mix all the essential oils.
  • Add water to the mix
  • Spray your home when you need an energy booster.

Peppermint Oil to Help You Breathe well

Ingredients

  • 3 drops of eucalyptus oil
  • 3 drops of peppermint oil

Instructions

  • Put all the ingredients in a diffuser
  • Inhale the scent for 10minutes to help you breathe

Peppermint Oil Blend to Clear your Head

Ingredients

  • 4 drops of rosemary
  • 4 drops of eucalyptus oil
  • 3 drops of peppermint oil
  • 2 drops of lemon

Instructions

  • Mix the ingredients well
  • Use a diffuser to help you stay focused.

Peppermint Oil Blend for Anxiety Relief

Ingredients

  • 4 drops of peppermint essential oil
  • 3 drops of spearmint oil
  • 3 drops of citronella oil
  • 1 drop of lemongrass essential oil

Instructions

  • Mix the oils well
  • Place the blend in a diffuser and enjoy the scent as it cools you down.

Using Peppermint Oil in Massage

Peppermint oil works well to relax sore muscles, soothe infected skin and release tension from the body. To apply peppermint oil to the skin, you need to dilute it with carrier oils to reduce any side effects if you have sensitive skin. Various carrier oils include coconut oil, olive oil, almond oil, or jojoba oil.

Peppermint for Sore Muscles

Ingredients

  • 5 drops of peppermint oil
  • 4 drops of ylang-ylang oil
  • 2 drops of thyme oil
  • 3 drops of ginger oil
  • 2 tablespoons of carrier oil

Instructions

  • Mix and measure the essential oils carefully.
  • Add your preferred carrier oil.
  • Massage the oil on affected muscles

Peppermint Oil Blend for Fatigue Relief

Ingredients

  • 5 drops of peppermint oil
  • 4 drops of rosemary oil
  • 3 drops of grapefruit essential oil
  • 1 tablespoon of carrier oil

Instructions

  • Mix the essential oils well together in a container.
  • Massage your neck, back, chest and shoulders.

Peppermint Oil Blend for Migraine Relief

Ingredients

  • 2 drops of peppermint oil
  • 3 drops of lemongrass oil
  • 2 drops of lavender oil
  • 1 drop of frankincense oil
  • 1 tablespoon of carrier oil

Instructions

  • Mix the essential oils well
  • Add your preferred carrier choice
  • Massage the back of your neck or the temple of your head for that relief.

Which Essential Oils Smell Good with Peppermint Oil?

Peppermint oil has a refreshing scent and, it combines well with other essential oil to give you added benefits. A blend of peppermint oil may help you relax, stay focused, reduce stress and anxiety, and treat your headaches. Peppermint oil works well with the following essential oils to give you that exciting scents

  • Ylang-ylang Oil
  • Bergamot Oil
  • Wild Orange Oil
  • Lavender Oil
  • Lemongrass Oil
  • Rosemary Oil
  • Tea tree oil
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