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Five Spot Green Living is designed to educate families about healthy eating, natural health and home remedies while living simple, naturally.

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It’s that time of year! 😣 Pollen in New England is so high right now and my sinuses are pinching me. I’ve tried Allegra AND my trusty essential oils. What is your allergy go-to solution? #essentialoils #springinnewengland #allergies #allergiesgotmelike

Day #4 of Ramadan and I made an apple galette! Only a few more minutes before we can enjoy it. #ramadan2020 #iftarrecipes #cookingathome

My 9yo has been hosting cooking class everyday at noon. This was today’s lesson! #quarantinelife #quarantinecooking #quarantinebaking #kidscooking #betterthanschoolwork

Shelling almonds with my 7yo helper for Ramadan goodies and Annie is waiting for some to be dropped! She loves this game. #dogsofinstagram #ramadan2020 #doglife

One thing I’ve really missed the last 6 weeks is cilantro. Usually my husband goes to Costco but I finally got to go out to the grocery store and scored me lots of this gorgeous cilantro. #quarantine #quarantinefood #lovemyherbs

It’s waffle day in our house! My husband got this amazing waffle maker a few months ago and it’s been so nice to have during this quarantine period. Our favorite recipe that we use EVERY time is the Perfect Every Time Homemade Waffles from @barefeetkitchen. #quarantine #waffles #wafflemaker

Gorgeous day to get out of the house and away from the news. #covid_19😷 #quarantine2020

What are you making for dinner tonight? I’ve been struggling to feed my family + one since I have absolutely no motivation to cook without structure or a schedule. Beans are my fallback. I ❤️ beans. Beans are the most complete and nutritious food. They have more protein than most other vegetables and they are full of energy-sustaining complex carbohydrates, folate and fiber. Here are just a few of the benefits of beans: lowered cholesterol levels, improved blood glucose control, lowered risk of many cancers, lowered blood pressure, and regulated colon functions. #healthyfood #healthyliving #beans #coronarecipes #healthyrecipes

A little corona virus self care today! I used a @lushcosmetics hot golden handshake since my hands were super dry from all of this hand washing! I think I used too much water but it was still so soothing and relaxing! #selfcare #selfcaretips #selfcarecorona #corona

What’s your go-to quick pasta dish? Mine is this tomato, zucchini and feta cheese sauce dish - it’s so delicious! Even the leftovers. I sauté the tomatoes in olive oil and then add the zucchini and garlic once the tomatoes are soft. Add salt, pepper and oregano. Fresh basil if you have any! You can basically add any veggies to this - spinach, peas, etc. #healthyrecipes #healthyvegetarianrecipes #vegetarianrecipes #weeknightdinners #weeknightmeals #easyrecipes #myhusbandgotpastaatcostco

Breakfast of champions right here...I love this amazingly nutritious and filling breakfast after being down for 5 days! You know that crazy hunger you feel after having the flu and not being able to eat anything? #healthybreakfast #healthybreakfastideas #healthybreakfasts #oatmeal

Ah good relaxing afternoons with friends is the best self care! When is the last time you treated yourself to some friend time? @bonhoefferscafe #selfcare #selflove #friends #friendsforlife #friendtime #coffeeandfriends #coffeeandfriends💕 #coffeeandfriendsmaketheperfectblend

I just found this on my desk. My 9yo was drawing a flip book last night in my office and I guess he thought I was working too much. It’s so easy to forget the impact of our work habits on our children and loved ones. He’s reminded me I’ve been trying to do too much. #selfcare #selfcarefirst #selfcareisntselfish #selfemployed #selfemployedlife #workingmomlife #workingmom #takeiteasy

Have you ever come upon a memory so suddenly that it stops you in your tracks? I was driving down the street in concord NH to pick up a gift for my brother and as I was stopped at the lights I looked over and saw @pitchforkrecordsconcord I couldn’t believe it! I grew up hearing this name so often. My dad was an avid record collector and music ninja - he was so knowledgeable in the subject but mostly rock and roll! This place was mentioned in the kitchen so often while my dad was cooking dinner, the music loud on the kitchen speakers. So, sitting at the red light and seeing this record shop just quite literally stopped me and flung me into an all-out reverie. #pitchforkrecords #pitchforkrecordsconcord #missingmydad #concordnh #nhgirl #memories💕

Time for Christmas in Vermont! I love it up here so much. My heart opens and my body relaxes when I’m up here. #christmasinvermont #vermont

It’s almost the end of the year and the beginning of a new one. What will you do for yourself next year? Have you thought about ways that you can take care of yourself better? Do you find you need a little bit of help getting the kind of self care that allows you to feel inspired? Do you feel that you are the healthiest you can be or are you struggling to meet your goals each week? We all need a little help meeting our goals and for some people writing things down and having motivation staring us in the face helps the most. This Weekly Planner for Health and Happiness is the best tool to keep you on track with your self care! Use this 2020 Self Care Planner to keep track of your self care goals and inspire yourself to live your best life. TRACK YOUR HEALTH GOALS Make self-care a priority every day and keep track of your personal and professional goals. This planner includes a daily water tracker, steps tracker, sleep tracker, health tracker (for headaches or other ailments) and an exercise tracker! LIVE AN INSPIRED LIFE Aren’t you always wanting more goodness? Building a good life for yourself and your family means a heathy mind, body and soul. Use the full-color monthly inspirational quotes and lists like seasonal bucket lists, books to read, self-care ideas, gratitude list, coloring pages and more to live your best life. BUY NOW AND GET 25% OFF! **clickable link in bio!!** fivespotgreenliving.com/2020-self-care-planner #selfcare #selfcareideas #planner #calendar #calendar2020 #healthyliving #healthymamas #healthyme #healthierme #inspiration #inspirationalquotes #motivation #wellness #healthylifestyle #healthylivingjourney #mindfulliving #healthylife #liveinspired #wellnessblogger #mindbodysoul #healthyhappylife #justbreathe #breathe

I just found this mixed nut butter in the cabinet and it’s so delicious! My husband usually buys nutzo but I don’t like the Brazil nuts. This mixed nut butter is from Costco and has almonds, cashews, flax seeds, chia seeds and pumpkin seeds. Talk about a nutritional powerhouse! I topped my toast with a bit of honey. PS I love the ends for soft toast. What’s your go-to breakfast? #breakfast #healthybreakfast #nutbutter #costcofinds #costco

What kinds of things do you do at the holidays to unwind and enjoy the season? I made these with my kids last weekend for our weekly movie night and it was so fun! We actually bought these guys at the bakery and then frosted and decorated! #christmasfun #christmascookies #gingerbreadcookies #selfcare #holidayfun

This is from last week after the snowstorm and the sky cleared. The kids called me outside to look at this amazing moon! #winterwonderland #snowstorm2019 #winterinnewengland #calmafterthestorm #winterbeauty #nature

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