This Easy Moroccan Chicken Recipe is the perfect way to bring a flavorful and exotic flair to any weeknight meal. With just a few ingredients, you can whip up this delicious dish in no time and enjoy a healthy, delicious dinner with your family. Serve it with quinoa and chickpeas for a complete meal that everyone will love.
Who doesn’t love a delicious, home-cooked meal? But with food trends moving towards healthier options, some of our favorite recipes can seem like they’ve been vetoed. That doesn’t have to be the case! Healthy Recipes can be extremely flavorful and wholesome, so you don’t have to sacrifice taste when making sustainable choices in the kitchen. So why not give it a try and see what amazing creations you can come up with!
What are Traditional Moroccan Spices?
Traditional Moroccan spices add a delightful flavor to dishes from this North African country. From the warm and earthy tones of turmeric to the zesty citrus from dried lime, Moroccan spices are sure to tantalize your taste buds. Commonly used spices include paprika, cumin, coriander, cinnamon, nutmeg, saffron and ginger which bring notes of sweetness to savory dishes like this Easy Moroccan Chicken Recipe and remind us of the warmth of Moroccan cuisine.
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Blended in various combinations, these spices create unique flavors that vary between family recipes and regional specialties. No matter how they are used, traditional Moroccan spices provide a perfect balance of boldness and subtlety in each dish!
Is Moroccan Cooking Healthy?
Moroccan cooking is a delightful style of food that combines delicious flavors with nourishing ingredients. It emphasizes fresh herbs, spices, nuts and fruits to create unforgettable dishes. With the emphasis on lots of vegetables and whole grains, in addition to healthy fats like olive oil, it’s no surprise that Moroccan cuisine has become well-known for providing an array of health benefits.
Recipes like Easy Moroccan Chicken Recipe are low in calories but packed with fiber, vitamins, and minerals – all important when it comes to maintaining overall wellness. Not only does Moroccan cooking taste great, but it also provides meals that are nutritious and beneficial for your health. As a bonus, it can be easily tailored to suit many dietary needs!
What are the Health Benefits of Chickpeas?
Chickpeas are one of the healthiest and most nutritious beans around! Not only are they full of fiber and protein, but they also contain other nutrient-rich components like vitamins, minerals, and antioxidants. Eating chickpeas regularly can provide a host of touted health benefits like aiding in weight loss efforts, regulating your digestive system, lowering cholesterol levels, and reducing inflammation among others.
On top of that, they are incredibly affordable, easy to cook with, and delicious too! So why not incorporate more chickpeas into your diet and enjoy their wonderful health benefits?
Should You Rinse Canned Chickpeas?
Rinsing canned chickpeas before using is actually a proactive and simple step that can significantly improve the quality of your cooking. Not only does rinsing off their excess sodium help reduce the level of over-processed food in your meal, it also prevents any gritty texture from forming due to the accumulation of residues on some brands’ chickpeas.
Furthermore, a simple rinse can eliminate particles and debris that are often left behind inside cans or during transport and storage too. As easy as it may be, rinsing canned chickpeas offers numerous benefits that can contribute greatly to the flavor and overall experience of your finished dish.
More Moroccan Recipes You’ll Love
- Healthy Moroccan Chickpea Carrot Stew
- Easy Moroccan Lentils Recipe
- Moroccan Chickpea Salad Recipe
- Moroccan Chickpea Stew
- Easy Moroccan Lentils Recipe
How is Quinoa Healthy?
Quinoa is an incredibly healthy food choice. It’s a nutritionally balanced grain that provides a great source of protein and fiber, plus lots of vitamins and minerals, so digging into it means you’re getting energy and nutrition for your day. Quinoa is also filled with antioxidants which may help to reduce inflammation in the body as well as potentially lowering the risk of some diseases.
Plus, quinoa is naturally gluten-free and can easily replace processed carbs or starches in meals. So if you want to start giving your diet an extra boost, quinoa is a quick way to get nutritious – made even easier by how quickly it cooks.
- 1 ½ Pounds Skinless Boneless Chicken Thighs
- ½ Teaspoon Salt
- 1 Teaspoon Paprika
- 1 Teaspoon Turmeric Powder
- 1 Teaspoon Cumin Powder
- 1/2 Teaspoon Black Pepper
- 3 Tablespoons Olive Oil
- 1 Teaspoon Ginger, minced
- 3 Garlic Cloves, minced
- 1 Medium Size Onion, diced
- 1 Cup Uncooked Quinoa
- ½ Cup Golden Raisins
- 1 Can Chickpeas
- 1 ½ Cup Chicken Stock
- 2 Tablespoons Chopped Cilantro for garnish
- In a large bowl season chicken thighs with salt, paprika, turmeric powder, cumin powder, and black pepper.
- Turn the Instant pot on and select the Sauté button. Add olive oil.
- Once the oil is hot, add chicken and cook it until brown and crusty on both sides.
- Once done remove the chicken and set aside.
- In the same oil add garlic, ginger, and onions and sauté for 2 minutes.
- Next add quinoa, golden raisins, chickpeas, and chicken stock and mix. Place the browned chicken on top.
- CANCEL the SAUTE button. Select the PRESSURE COOK button on HIGH PRESSURE for 10 minutes. (Make sure the valve is in SEALING position).
- Once the pressure-cooking cycle is over, quick release pressure by manually moving the valve from SEALING to VENTING position.
- Take the lid off carefully and select the CANCEL button.
- Serve hot garnished with chopped cilantro.
You can store MOROCCAN CHICKEN in an airtight container for 4 days in the refrigerator.