What do you do when you have a cold and are congested? One remedy that is becoming more popular is using essential oils. Essential oils are basically natural medicines that come from plants. They can be used to help treat a variety of problems, including nasal congestion. We will explain how to use three different Essential Oils for Nasal Congestion.
Essential Oils are concentrated extracts from plants, and they have a wide range of uses. Some people use them for aromatherapy, or to promote relaxation. Others use essential oils for more practical purposes, like cleaning or pest control. There are even some essential oils that are said to have medicinal properties. Whatever the purpose, essential oils can be a powerful tool – but it’s important to use them carefully, as they are very concentrated. A little goes a long way!
If your little one is suffering from a stuffy nose, you’re probably looking for any and all possible solutions to help them feel better. Although it can be tempting to reach for over-the-counter medication, there are several natural options that can be just as effective.
Essential oils have been used for centuries to treat a variety of ailments, and they can be particularly helpful when it comes to relieving nasal congestion.
1. Peppermint Oil
Peppermint oil is extracted from the peppermint plant and has a cooling, refreshing effect. It’s one of the most popular essential oils and can be used in a number of different ways. You can add a few drops to a diffuser or humidifier, apply it topically to the chest or back, or dilute it with water and spray it around the room. Just be sure not to use it directly on your child’s skin as it can be irritating.
{ Read more: Amazing Uses of Peppermint Uses }
2. Eucalyptus Oil
Eucalyptus oil is another excellent choice for treating nasal congestion. It’s derived from the eucalyptus tree and has potent anti-inflammatory properties. It can help to open up the sinuses and ease breathing. You can add a few drops to a diffuser or inhale it directly from the bottle. You can also dilute it with coconut oil and massage it onto your child’s chest.
3. Tea Tree Oil
Tea tree oil is derived from the tea tree plant and has powerful antibacterial and anti-inflammatory properties. It can help to fight off infection while also relieving congestion. Dilute tea tree oil with water or coconut oil and apply it topically to the chest or back. You can also add a few drops to a diffuser or humidifier.
{ Read more: Tea Tree Oil Uses }
4. Lavender Oil
Lavender oil is extracted from the lavender plant and is known for its soothing, calming effect. It can help to ease anxiety and promote restful sleep—two things that are often in short supply when your child is sick. Add a few drops of lavender oil to a diffuser or humidifier before bedtime, or dilute it with coconut oil and massage it onto your child’s back and feet.
{ Read more: Healing Benefits of Lavender }
5. Rosemary Oil
Rosemary oil is derived from the rosemary plant and has potent antimicrobial properties. It can help to fight off infection while also relieving congestion. Add a few drops of rosemary oil to a diffuser or inhale it directly from the bottle. You can also dilute it with water and spray it around the room, or dilute it with coconut oil and massage it onto your child’s chest or back.
If your child is suffering from nasal congestion, essential oils can be an effective natural remedy. Peppermint oil, eucalyptus oil, tea tree oil, lavender oil, and rosemary oil are all excellent choices. Just be sure to diluted the oils before using them topically, as they can be irritating to the skin when used undiluted.
More Posts about Essential Oils for Nasal Congestion
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- Peppermint Oil for Sinus Pain
- Essential Oils For Sinus Headache Relief
- Top 10 Scientifically Proven Essential Oils for Sinus Infection
- DIY Sinus Congestion Bath Soak for Natural Sinus Relief
I love Rocky Mountain Oils because of their quality 100% pure essential oils that require no minimum purchase and always gives FREE shipping! Plus they always have specials going on!
Rocky Mountain Oils’ essential oils are verified by a third-party, independent lab. GC/MS tests verify purity and quality of the oils sold so you can look at the bottom of the bottle to find your individual batch code and then input that number into our website to pull up the GC/MS test results.
Rocky Mountain Products can be returned for any reason, even if opened, for up to 90 days. RMO also pays for our customers’ return shipping expenses to make our ordering process completely risk-free.
RMO includes three different icons for recommended use on each bottle for easy reference: Diffuse, Topical Application and Household. So you can look at the bottle and know in what way it’s intended for use.
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