Flavorful Greek Salad Appetizer Dip Recipe

Are you tired of the same old unhealthy snack options? Look no further, because we have the perfect recipe for you – our mouthwatering Greek Salad Appetizer Dip! Packed with nutritious ingredients like hummus, Greek yogurt, grape tomatoes, seedless cucumber, crumbled feta cheese, Kalamata olives, and fresh parsley, this dip is both flavorful and good for you. Not only is it delicious, but it’s perfect for parties or solo snacking. So grab your pita chips, crackers, or bagel chips and get ready to indulge in this Mediterranean-inspired dip that will leave you craving more! Whether you’re looking for a healthy snack option or just love Greek food, this recipe is a must-try.

Eating healthy doesn’t have to mean sacrificing flavor or indulging in boring dishes. With the right ingredients and a little creativity, you can whip up some incredibly delicious and Healthy Appetizers that will leave you and your guests feeling satisfied and guilt-free. From colorful vegetable skewers and crispy roasted chickpeas to fresh hummus and avocado dips, the options are endless. So why not switch up your usual appetizer routine and try some of these tasty and nutritious bites at your next gathering or even just for a healthy snack?

greek salad appetizer dip

With the rise of health-conscious eating and a focus on wholesome, nutritious options, finding healthy recipes that are also delicious can be a challenge. Luckily, this Greek Salad Appetizer Dip ticks both boxes. Made with fresh ingredients and packed with flavor, it’s the perfect guilt-free snack for any occasion. Plus, it’s so easy to make – you’ll be enjoying this tasty dip in no time! So let’s dive into the details and learn how to create this irresistible appetizer.

greek salad appetizer dip ingredients

What Ingredients Do I Need to Make a Greek Salad Appetizer Dip?

Are you ready to impress your friends and family with a delicious appetizer dip? Look no further than a Greek Salad Dip! To create this tangy and refreshing dip, you’ll need these key ingredients:

  • Hummus
  • Greek Yogurt
  • Grape Tomatoes, diced
  • Seedless Cucumber, diced
  • Crumbled feta cheese
  • Kalamata olives, chopped
  • Fresh parsley, chopped (for garnish)
  • Pita chips, crackers, or bagel chips (for serving)
greek salad appetizer dip closeup

What are Some Creative Ways to Serve Greek Salad Appetizers?

  • Use as a dip for pita chips, crackers, or bagel chips
  • Spread on top of toasted bread or crostini
  • Serve with fresh vegetables like carrots, bell peppers, and cucumbers
  • Use as a topping for baked potatoes or sweet potato fries
  • Add as a layer in a Mediterranean-inspired wrap or sandwich

Mediterranean Style Appetizers

You can also add these delicious Gluten Free Spicy Salmon Cups to your menu!

Another delicious gluten free dip to try is this hot artichoke dip that’s so easy to make.

Why is this Greek Salad Appetizer Dip a Healthy Choice?

Not only does this dip taste amazing, but it’s also packed with nutritious ingredients that make it a guilt-free option. Here are just some of the health benefits:

  • Hummus and Greek yogurt provide protein and fiber, making you feel full and satisfied
  • Grape tomatoes are a good source of vitamins A, C, and K
  • Seedless cucumber is low in calories and high in water content, aiding with hydration
  • Feta cheese provides calcium for strong bones
  • Kalamata olives are rich in heart-healthy monounsaturated fats
  • Fresh parsley adds flavor while also providing antioxidants and anti-inflammatory properties
greek salad appetizer dip pita chips

What Can I Serve with the Greek Salad Dip?

The beauty of this dip is that it pairs well with a variety of snacks and dishes. Here are some ideas to get you started:

  • Pita chips, crackers, or bagel chips (as mentioned earlier)
  • Fresh vegetables like carrots, bell peppers, cucumbers – for a healthier option
  • Pretzel rods or breadsticks for a salty and crunchy pairing
  • Grilled or toasted bread for an extra filling and satisfying snack

Our Greek Salad Appetizer Dip is not only delicious but also a healthy option that you can feel good about indulging in. Whether you’re hosting a party or just looking for a tasty and nutritious snack, this dip is sure to be a crowd-pleaser. With simple and fresh ingredients, it’s easy to make and can be served in various ways for added creativity.

greek salad appetizer dip pita chips

Greek Salad Appetizer

Looking for a healthy snack option? Try our mouthwatering Greek Salad Appetizer Dip!


  • 8 Ounces Hummus
  • 4 Ounces Plain Greek Yogurt
  • 1/2 Cup Grape Tomatoes, chopped
  • 1/2 Seedless Cucumber, diced
  • 1/3 Cup Crumbled Feta Cheese
  • 1/4 Cup Pitted Kalamata Olives, chopped
  • 2 Tablespoons Fresh Parsley, finely chopped
  • Pita Chips, Crackers, Bagel Chips, for serving


    1. Chop the tomato, cucumber, olives, and parsley.
    2. Spread the hummus in a smooth layer in the bottom of an 8×8-inch square baking dish or a shallow pie dish. Add the Greek yogurt by small spoonfuls over the top, then gently spread to create a new layer.
    3. Scatter the tomato, cucumber, feta, and olives over the top. Sprinkle with fresh parsley. Refrigerate until ready to serve, then dip with pita chips or crackers.

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