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Best Healing Benefits of Lavender

Lavender is one of the most amazing and popular essential oils. Here are some of the best healing benefits of lavender oil.

Healing Benefits of Lavender

Healing Benefits of Lavender

I love to use it on everything from dryer balls to diffusing it with peppermint and lemon or rolling in on my kids feet at bedtime. They love using my essential oils!

Lavender is the most versatile of essential oils and there are several healing benefits of lavender that most people may not even know about.. It has been used and cherished for centuries for its unmistakable aroma and various beneficial properties. Lavender is frequently used to reduce stress and anxiety, promote sleep, improve mood, restore skin complexion and reduce acne.

The oil also has antiseptic and anti-fungal properties, making it an excellent ingredient in cleaning and beauty products. Scientific research confirms that lavender has many powerful medicinal properties.

lavender oil

Here are some of the benefits that can be derived from lavender:

  1. Anxiety
    Several studies show that inhaling lavender essential oil or rubbing it on the skin might lessen anxiety. A research study found that using lavender essential oil in an aromatherapy massage helped reduce depression and anxiety in women receiving hospice care.
  2. Depression
    Inhaling lavender essential oil might help relieve depression by lowering cortisol levels in the body, according to a 2013 study published in the International Journal of Psychiatry in Clinical Practice. Cortisol is a hormone produced by your adrenal glands in response to stress.




  3. Lavender can help with insomnia.
    Insomnia has become a problem for people in many societies that have adopted a 24/7 lifestyle. Our bodies aren’t designed for constant activity, but work and family pressure make it difficult to get enough sleep at night. Stress and anxiety also prevent many from getting a restful night’s sleep.

    Lavender is an effective natural remedy that helps your body relax without the adverse side effects of pharmaceutical drugs. Lavender can also improve sleep quality in children who suffer from nightmares or other sleep disorders.

    { Read more about Effective Home Remedies for Insomnia }


  4. Lavender essential oil eases tension and pain.
    Some studies show that inhaling certain compounds in lavender may reduce pain after surgery. In one study, women who used a diffuser containing lavender essential oils right after giving birth had less pain than women who used other diffusers or no diffuser at all.
  5. Blemishes
    Lavender is an excellent essential oil for blemishes and acne. It has antiseptic, anti-fungal, and bactericidal properties that can help prevent breakouts. It also helps regulate sebum production, which means it helps balance oils on your skin. Lavender can be used to treat existing acne, yes, but it’s also great for dry skin types because of its ability to regulate sebum production in all skin types. It is a natural disinfectant, which means it’s perfect for treating both body and face acne.

    { Read more about Natural Remedies for Acne }

  6. Lavender essential oil helps relieve migraine headaches
    If you suffer from migraine headaches, you might turn to lavender essential oil for relief. Lavender essential oil is a common ingredient in many products for headache relief, including oils and balms for massage, bath salts, and pillow sprays. This is because the scent of lavender is believed to help relax the tension and relieve pain.

    { Read more about How to Get Rid of Headaches Naturally }


    magnesium deficiency and headaches

  7. Lavender essential oil promotes healthy hair growth.
    Lavender oil is an essential oil that can be used in many different ways. It has a fresh, floral scent that is believed to relax the senses, which helps relieve stress. It can help treat dandruff, lice, and other scalp issues when used on the scalp. The antifungal properties of lavender oil make it effective at treating dry scalp and other scalp infections.

    In addition to its benefits for your scalp, lavender oil also has several benefits for your hair itself. Lavender oil has been proven to promote hair growth and prevent hair loss.
  8. Lavender essential oil heals wounds. 
    The antiseptic properties of lavender oil can help reduce the risk of infection. This means that lavender essential oil can be used to heal wounds and cuts faster than expected.

    It helps to minimize scarring. When a wound is healing, it leaves behind a scar, but by using an antiseptic to prevent infection, you can help to keep the skin smooth after the wound has healed.
  9. Lavender soothes skin irritations.
    Skin irritations caused by sunburn, dry skin issues, or rashes can be soothed by lavender as well. The healing benefits help calm the rashes or dryness causing the irritation and help keep it from spreading. They also help soothe the area so the skin can restore itself. In addition to these benefits, the lavender can also help keep the skin hydrated and smooth during the healing process.

So, there you have it—a collection of the most valuable and exciting lavender essential oil benefits that you can find. Using this oil is a great way to get the health benefits associated with it, so keep these things in mind the next time you go out and buy some!

rocky mountain essential oils

I love Rocky Mountain Oils because of their quality 100% pure essential oils that require no minimum purchase and always gives FREE shipping! Plus they always have specials going on!

Rocky Mountain Oils’ essential oils are verified by a third-party, independent lab. GC/MS tests verify purity and quality of the oils sold so you can look at the bottom of the bottle to find your individual batch code and then input that number into our website to pull up the GC/MS test results.

Rocky Mountain Products can be returned for any reason, even if opened, for up to 90 days. RMO also pays for our customers’ return shipping expenses to make our ordering process completely risk-free.

RMO includes three different icons for recommended use on each bottle for easy reference: Diffuse, Topical Application and Household. So you can look at the bottle and know in what way it’s intended for use.

Purchase your Essential Oils here!

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References

Malcolm, B. J., & Tallian, K. (2018). Essential oil of lavender in anxiety disorders: Ready for prime time?. The mental health clinician7(4), 147–155. https://doi.org/10.9740/mhc.2017.07.147

Koulivand, P. H., Khaleghi Ghadiri, M., & Gorji, A. (2013). Lavender and the nervous system. Evidence-based complementary and alternative medicine : eCAM2013, 681304. https://doi.org/10.1155/2013/681304

https://www.healthline.com/health/what-lavender-can-do-for-you#benefits