Stocking Stuffers for Women for Health and Wellness

Here are some great ideas of stocking stuffers for women that are not all candy and junk but will help with her health and wellness.

The best health and wellness stocking stuffers for women

Stocking Stuffers for Women for Health and Wellness

Here are a few really great gift ideas and stocking stuffers for those on your list that don't want sweets!

Water Bottle

When it comes to water bottles, one can never have too many of them. Don't be afraid to get a water bottle for someone just because you assume they already have one. People are constantly leaving bottles at the gym or in their car, misplace them, and have to buy new ones. Go ahead and get a good water bottle for their stocking.

There are also different varieties of bottles, from those that fit into a bicycle, to infusing bottles that have a compartment in the middle to fit cut up fruit or vegetables. You can also get a bottle with a secret compartment to hold their keys and credit cards when heading into the gym.

Here are a few of my faves I've seen recently ALL under $25:
Hydro Flask Water Bottle
hydro flask water bottle

Hiwill Stainless Steel Insulated Water Bottle 2 Lids, Cold 24 Hrs Hot 12 Hrs, Double Wall Vacuum Thermos Flask
hiwill water bottle

Motivational Bottle 32oz Fitness Workout Sports Water Bottle with Unique Timeline
motivational water bottle

Gripping Socks

These types of gripping socks are good for anyone who likes to do yoga, Pilates, or even barre workouts. These people are typically doing workouts in studios where there is hardwood flooring that gets very slippery. It is hard to hold a downward dog position with slipping feet. This is where the gripping socks come in handy. Often labeled as yoga socks or Pilates socks, they are short socks that have grips on the bottom. They are comfortable and lightweight, yet they grip any surface to prevent slipping and sliding around.

These socks are all under $10!

LA Active Grip Socks - Yoga Pilates Barre Non Slip - Ballet
LA Active Yoga Grip Socks

Lupo Women's Butterfly Non Slip Yoga Socks
Lupo Yoga Socks

Yoga Socks for Women Non Skid Socks with Grips Barre Socks Pilates Socks for Women
yoga socks

LED Safety Lights

For anyone in your life that likes to walk or run at night, they are at risk of someone hitting them because they don't see them clearly. For safety purposes, you can get LED safety lights that easily fasten to the heels of their walking or running shoes. These are small, inexpensive, and perfect to put in a Christmas stocking. You can also fit LED safety lights in a gift basket if you decide to go that route with their gift.

Higo LED Slap Bracelet, Glow in The Dark Sports Event Wristbands
Higo LED Slap Bracelet

GlowHERO LED Slap Bracelet - The Original Glow Band
blog slap bracelet light

Pocket Towel

Everyone who is interested in fitness is going to use a towel to dry off. For a Christmas stocking, a rolled up towel might be a bit big, but you can always get them a pocket towel. This is a highly absorbent towel, but one that is small and lightweight. It folds up easily and fits into a pouch, so they can put it in their pocket when heading to the gym or going for a hike.

Wise Owl Outfitters Camping Towel - Ultra Soft Compact Quick Dry Microfiber
wise owl outfitters towel

Rainleaf Microfiber Towel Perfect for Sports, Travel and Beach
rainleaf packable towel

4monster Microfiber Towel for Travel and Camping
4monster packable towel

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  • Julie Wood says:

    I really like these Health and fitness gift ideas. The gripping socks and water bottle is what I would love to get for the Holidays.

  • Sara Zielinski says:

    These are great healthy stocking stuffer ideas.

  • ellen beck says:

    I really like the idea of socks and lights. lights especially are great with the days getting shorter. I would add in lights for pets.. many of us take a dog wiith us!

  • Mary Beth Elderton says:

    These are really good ideas! There are some beautiful, super nice water bottles and shaker bottles these days. Perfect for almost anyone.

  • Lynne B says:

    I love all these idea! Can I put them in my stocking too?!! I especially like the LED safety lights.

    • Vicki says:

      Haha - yes Lynne! I got some of these for my husband but I want some for myself!

  • Nallely says:

    Amazing ideas!!! Love the sucks i could use a pair

  • Lucy says:

    The list is perfect gift for health fitness. Also, you can add water socks for those who love swimming.