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Healthy Meal Planning

Healthy Meal Plans - Recipes and printable

Click here to submit your recipe to be included in the Healthy Meal Plans weekly post!

Week of March 24 – Crispy Broccoli and Carrot Fritters
Crispy Broccoli and Carrot Fritters
Black Bean Salad with Lime Cilantro Vinaigrette
Crockpot Pineapple Chicken
Cannellini Bean Meatballs and Tomato Sauce
Thin-Crust Pizza Night
Week of March 17 – Crockpot Vegetarian Chili
Crockpot Vegetarian Chili
Chickpea Chicken Coconut Curry
Zucchini and Ricotta Fritters
Tomato and Beef Casserole with Polenta Crust
Spinach Ricotta Pesto Lasagna
Week of March 3 – Spanish Rice Bake
Spanish Rice Bake
Healthy Sweet Potato Skins
Slow Cooker Tikka Masala
Eggroll in a Bowl
Quinoa Bean and Broccoli Bites
Week of February 24 – Chickpea Carrot Moroccan Stew
Chickpea Carrot Moroccan Stew
Oven-Baked Beef Casserole with Herby Dumplings
Asparagus, Leek and Bacon Quiche
Cheesy Mexi Lentil Macaroni
Baked Chicken Parmesan Meatballs in Creamy Tomato Sauce
Week of February 10 – Crockpot Apricot Chicken
Crockpot Apricot Chicken
UnStuffed Peppers Recipe
Potato and Kale Vegan Enchiladas
Crockpot Rice and Beans
General Tso Chicken
Week of February 3 – Turkey Burgers with Fresh Herbs
Herb Turkey Burgers
Tomato Basil Chicken
Smoked Paprika and Chickpea Soup
Healthy Baked Chicken and Black Bean Burritos
White Bean Tagine {Loubia}
Week of January 27 – Warm Mediterranean Farro Salad
Mediterranean Farro Salad
Sweet Potato Cakes
Tomato Chicken Orzo Soup
Baked Chicken Fajitas
One Pot Mexican Skillet Pasta
Week of January 20 – Easy Turkey Spinach Melts
Easy Turkey Spinach Melts
Crockpot Butternut Squash and Chickpea Coconut Curry
Smothered Chicken
Flatlander Chili
One Pan Pasta
Week of January 13 – Homemade Chicken Soup
Homemade Chicken Soup
Tomato Basil Chicken
Unstuffed Peppers with Ground Turkey
Whole Foods Makeover Taco Soup
Three Cheese Skillet Lasagna
Week of January 6 – Asparagus Tuna Casserole
Asparagus Tuna Casserole
Shrimp and Couscous
Chicken and Carrot Tagine
Turkey Burgers
Pizza Casserole
Week of November 4 – Falafel Sandwiches
Healthy Meal Planning Monday 11/4: Falafel Sandwiches #meatlessmonday at Five Spot Green Living Falafel Sandwiches
Black Bean Spinach Enchiladas
Cilantro Lime Chicken Crockpot
Shrimp Scampi
Pizza Casserole
Week of October 28 – Chickpea Vegetable Soup
Healthy Meal Planning Monday 10/28: Chickpea Vegetable Soup #meatlessmonday at Five Spot Green LivingChickpea Vegetable Soup
Tamale Round-About Recipe
Feta-Stuffed Chicken
Moroccan Lentils with Crusty Bread
Pizza Night!
Week of October 21 – Chicken Enchiladas
Chicken Enchiladas
Chicken Pasta Alfredo
Moroccan White Bean Stew (Loubia)
Healthy Turkey Taco Skillet
Quick Red Beans with Tomatoes and Cilantro
Week of June 2 – Garlic Shrimp and Fresh Corn on the Cob
Garlic Shrimp and Fresh Corn on the Cob
Brown Rice and Black Bean Burgers
Crockpot Chicken Salsa
Crockpot Beef and Broccoli
Healthy Taco Turkey Skillet
Week of April 21 – Mango Chicken Quesadillas
Mango Chicken Quesadillas
Crockpot Macaroni and Cheese and Chicken Tenders
Easy Kid-Friendly Falafel in Mini Pitas
Tomato and Chickpea Stew with Cilantro Yogurt Sauce
Tuna Tomato Bites
Week of April 14 – Healthy Taco Turkey Skillet
Healthy Taco Turkey Skillet
Crockpot Beef Stew
Crockpot Spinach Enchiladas
Crockpot Creamy Thyme Chicken
Small Whole Chicken in Crockpot
Week of April 7 – Moroccan Salmon and Rice Bake
Moroccan Salmon and Rice Bake
Black Bean Cakes and Cauliflower Breadsticks
Tomato Basil and Cheddar Cheese Soup with Greek Yogurt (And Fresh Bread)
Beef Tagine with Sweet Prune Sauce
Spinach Lasagna with Bechamel Sauce
Week of March 31 – Easy Potato and Yellow Split Pea Curry
Easy Potato and Yellow Split Pea Curry
Moroccan-style Beef Stew
Falafel Sandwiches with Salad
Split Chicken Breast and Carrot Stew
Taco Night
Week of March 17 – Moroccan Meatballs with Saffron Rice
Moroccan Meatballs with Saffron Rice
Turkey Burgers with Mashed White Sweet Potatoes
Vegetarian Enchilada Bake
Chicken, Pasta and Alfredo Sauce
Tuna and Vegetable Rice Casserole
Week of March 10 – Creamy Chicken Broccoli Casserole
Creamy Chicken and Broccoli Casserole
Tuna Salad and Grilled Cheese
Taco casserole
Sundried Tomato Pasta
Pizza Night
Week of March 3 – Hearty White Bean Stew
Hearty White Bean Stew
Cilantro Shrimp Pasta
Turkey Burgers
Quiche Lorraine (with Turkey Bacon)
Red Pepper and Sweet Onion Pizza on Semolina Crust
Week of February 24 – Moroccan Lentils
Moroccan Lentils
Couscous Tacos
Italian Crescent Casserole
Easy Enchilada Bake
Baked Spaghetti *IN* the Bread
Week of February 18 – Seafood and Chicken Paella
Seafood and Chicken Paella
Porcupine Meatballs
Cheese Lasagna
Black Bean Quesadilla
Semolina Crust Pizza
Week of February 11 – Chicken Enchilada Casserole
Chicken Enchilada Casserole
Easy Authentic Moroccan Stovetop Chicken with Rice Recipe
Basil & Tomato Garlicky Buttery Pasta
White Alfredo Pizza with Easy Homemade Crust
Summer Mexican Salad with Turkey Burgers and Alexia Sweet Potato Tator Tots

Click here to submit your recipe to be included in the Healthy Meal Plans weekly post!

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Welcome to Five Spot Green Living! I am a New England mama of 3 kids, 2 dogs, 4 kitties and passionate about sharing tips for a healthy mind, body & soul. I grew up in the great state of New Hampshire and write about all things healthy and natural to help you live your best life.

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