Skip to Content

Summer Mexican Salad with Cilantro Yogurt Dressing

Here is an insanely easy Mexican Salad that can be eaten as a meal. There is so much protein and filling veggies it’s the perfect light summer meal.

Healthy Summer Mexican Salad

Summer Mexican Salad with Cilantro Yogurt Dressing/h2>
I made this Mexican Salad recipe twice last weekend on request of my husband. I would have made it again but I ran out of ingredients! I am not the best at improvising and putting ingredients together myself to come up with something yummy so I am really proud of this one, especially since my meat-eating husband wanted it for dinner two nights in a row.

For a meat option, try this Healthy Mexican Chicken Salad Recipe

Summer Mexican Salad with Cilantro Yogurt Dressing

Summer Mexican Salad with Cilantro Yogurt Dressing

Here is an insanely easy Mexican Salad that can be eaten as a meal. There is so much protein and filling veggies it's the perfect light summer meal.

Ingredients

  • 1 can black beans
  • 4oz feta cheese
  • 1 cup frozen corn
  • 1 head of fresh broccoli, chopped
  • 1 cucumber, chopped
  • 1 cup grape tomatoes
  • 1 red pepper, chopped
  • 6 oz plain yogurt*
  • 1/3 cup fresh cilantro, chopped, stems removed
  • 1 garlic clove
  • 1/2 tsp salt

Instructions

    1. Mix all ingredients up to yogurt. Separately, mix yogurt, cilantro, garlic and salt, then blend with salad. If possible, chill for 3-4 hours before serving.

Ingredients
1 can black beans
4oz feta cheese
1 cup frozen corn
1 head of fresh broccoli, chopped
1 cucumber, chopped
1 cup grape tomatoes
1 red pepper, chopped
6 oz plain yogurt*
1/3 cup fresh cilantro, chopped, stems removed
1 garlic clove
1/2 tsp salt

Instructions
Mix all ingredients up to yogurt. Separately, mix yogurt, cilantro, garlic and salt, then blend with salad. If possible, chill for 3-4 hours before serving.

*I use my own natural homemade yogurt recipe.

Terri S

Tuesday 17th of June 2014

This looks delicious! Thank you for sharing the recipe.

Kimberly Deacon

Monday 4th of June 2012

Hi, I am stopping by from the hop. I love your blog and can't wait to read more.

Skip to Recipe