Black beans are so good for you – they are rich in fiber and plant-based protein and create some very healthy recipes. Stock up on some next time you get groceries so you can try some of these High Protein Black Bean Recipes.
High Protein Black Bean Recipes
Did you know that black beans are a fantastic source of magnesium? Black beans, like other legumes, are very versatile, affordable, and good for you too. Try some of these high protein black bean recipes that all have one thing in common: they are all delicious and nutritious!
This Santa Fe Pasta Salad is so yummy and versatile and has a delicious southwestern flavor dressing.
Here is an insanely easy Mexican Salad that can be eaten as a meal. There is so much protein and filling veggies it's the perfect light summer meal.
A quick, delicious and healthy one-dish wonder that basically throws itself together. This Easy Enchilada Casserole is my go-to easy weeknight dinner!
Roasted chick peas and black beans with a spicy flavors is a protein-rich snack that is very easy to make.
This chicken salsa black bean casserole dish is a great way to use up all of your leftovers at the end of the week!
These Cuban pork rice bowls are filled with slow cooker spiced shredded pork, seasoned black beans, caramelized plantains, and homemade cilantro lime rice. They're a healthy and filling meal perfect for your whole family.
Just throw each component into a bowl and you'll have a quick and easy dinner on the table in no-time!
Mexican Vegan Black Bean & Sweet Potato Skillet with quinoa is a flavorful vegan dinner recipe! All it requires is some basic ingredients and one skillet or pot!
Make delicious vegetarian roasted cauliflower tacos with black beans, the perfect weeknight recipe ready in under 45-minutes and with a delicious sour cream, cumin and lime crema.
These healthy Black Bean Burrito Bowls are so easy to make and great for meal prep! Don't forget the avocado creme! It's creamy, flavorful and the perfect topping for these bowls!
If you make ONE dish this summer or for the big game, it absolutely hands-down has to be Cowboy Caviar. This spicy black bean, corn and fresh tomato salsa recipe is AMAZING with the right combination of sweet and spice.
A veggie burger that packs in a lot of flavor and nutrition, this spicy hummus black bean veggie burger might is so, so delish.
This mushroom black bean veggie burger is perfect for weeknight dinners or to bring to any cookout or party!
Easy Mexican Black Beans made from scratch using Instant Pot or stovetop pressure cooker. Hearty, flavorful, high in protein and fiber-rich dish. Serve it with some rice for a complete meal or as an accompaniment to your favorite Mexican dish. This recipe is no-soak, vegan, gluten-free.
Vegetarian Breakfast Tacos with Quinoa and Black Beans Recipe
Kick off the day with a satisfying breakfast of these protein packed black bean and quinoa breakfast tacos!
This millet bowl with black beans and pico is packed with protein and spicy flavor!
Southwest Protein Breakfast Bowls with Sweet Potato and Black Beans
These Southwest Breakfast Bowls are a great way to enjoy a quick, healthy, and high-protein breakfast at home on busy weekday mornings.
This easy to make, delicious Sweet Potato and Black Bean Quinoa bowl is a hearty meatless meal loaded with flavorful and healthy ingredients.
This Easy Black Bean Soup is hearty and healthy. Make it with canned black beans for a simple and quick one-pot meal!
Best Vegan Black Bean Brownies with Banana | A guilt-free Brownie Recipe
Protein-packed black bean. brownies without refined sugar. These are super fudgy.
Crunchy tortilla chips loaded with leftovers from our Chipotle Black Bean Stew and smothered with cheese is pretty much nacho perfection.
Black Bean Tacos are not only quick to make but also good for you. Serve as is or add meat of your choice for a richer meal!
Beef Poblano Black Bean Chili is flavorful with a slight hint of sweetness from the poblanos. Ground beef, Mexican beer, poblanos, jalapeños and beans create a hearty chili that makes a nice winter dinner or addition to game day!
Mango and Black Bean Salsa is a quick, fresh dip that works great as an appetizer for a party or as a topping on grilled meats or seafood. You will especially love this salsa in the warmer months!
Fiesta Rice Bowl is packed with healthy veggies, black beans, and lots of colorful treats that are good for you. Perfect any time you want a delicious vegetarian meal. It's a fiesta waiting to happen!
Three Bean Chicken Soup gets the party started with great flavor and soothing comfort! It's a healthy soup for cold, winter nights and chilly days at home.
If you want a filling family dinner with lots of good fruits and veggies, you’re going to love this convenient Pineapple Jerk Chicken Recipe.
Southwest Black Bean Salad is full of Mexican flavor - black beans, cilantro, lime & avocado. It's quick & easy to pull together using canned black beans and corn, and is perfect for lunch, a dinner side, a tasty dip, or an entire protein-rich meatless meal.
This Sweet Potato Black Bean Chili is an easy, satisfying meal that your family will love! It's smoky, robust and subtly sweet. It'll be a winner in your home!
These crispy roasted black beans are smoky, flavorful and so moreish! Prepare them as a make-ahead protein-packed snack for the whole family.
These vegan blackout brownies will make every chocolate lover’s heart beat faster! Made with easy to find, wholesome ingredients, they are super fudgy, deep in flavor, protein-packed and total crowd-pleasers.
This hearty, comforting Instant Pot Black Bean Soup tastes like it’s simmered for hours, but it's super quick and easy to make! It's got a one-two punch of protein from the black beans, plus your choice of sausage.
Gallo Pinto is Costa Rica's famously delicious national dish, built around rice and beans and flavored with onions, peppers, herbs, spices and special sauce. Though it's traditionally served for breakfast, gallo pinto also makes an excellent side dish for dinner.
A spiced black bean dip that is simple to prepare in one pan. The flavors develop slowly during the cooking process.
This Mexican salad is so flavorful, filling, and high in protein. A perfect recipe for the whole family.
These burritos are low-calorie and low-cost but high in flavor. I love to make a big batch and freeze them as easy meals.
These delicious Healthier Chocolate Black Bean Waffles are perfect for breakfast and your kids won't even know that they're remotely healthy.
These Black Bean Burgers are so popular because the patties are firm and can even be cooked on the grill without falling through.
Black bean, sweet potato, and quinoa chili is ready in 39 minutes and one pot!
Easy black bean cakes are perfect for meatless Monday, Tex-Mex Tuesday, or any time you want a healthy vegetarian burger!
Made with black beans and tuna, this is a very easy protein lunch recipe.
Who says hummus has to be made with garbanzo beans? This black bean hummus is a refreshing change from the original and accented with balsamic vinegar.
Ground Beef and Black Bean Enchiladas cooked with a delicious chipotle sauce, and topped with melted cheese. An easy and satisfying recipe
Skillet Pork and Black Beans is an easy and flavorful recipe drawing upon Cuban cuisine.
Mexican Black Beans (Frijoles Negros) are delicious and super easy to make! Made with simple pantry ingredients and packed full of fiber and nutrients, enjoy these restaurant-style black beans with all your favorite Mexican dishes including tacos, burritos, and enchiladas. Vegetarian, vegan, and gluten-free.
This Easy Black Bean Soup Recipe is made with basic pantry essentials including canned black beans, onion, carrots, and celery. Filled with hearty plant-based protein and gut-loving fiber, enjoy this healthy and delicious vegan soup with all your favorite toppings including salsa, sour cream, avocado, and more!
These Black Bean Chile Rellenos are so good and loaded with flavor. They feature poblano peppers stuffed with a yummy black bean filling and topped with lots of cheese. This recipe is sure to please.
Black bean and corn salsa is one of my favorite appetizers/snacks and it’s always a crowd favorite! It has such a deliciously fresh and vibrant flavor with just a perfect blend of ingredients. It is the perfect refreshing dip or topping.
Looking for a healthy yet delicious dip (snack) recipe? This black bean dip is a perfect dish that is easy to make and it can be made in advance. Just serve with veggies or tortilla chips!
Quick, easy, healthy... this vegetarian black bean chili, based on Panera's black bean soup, whips up in half hour or less.
This tasty recipe uses leftover rice and canned black beans and comes together in just 10 minutes. So easy and delicious!
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