Black beans are so good for you – they are rich in fiber and plant-based protein and create some very healthy recipes. Stock up on some next time you get groceries so you can try some of these High Protein Black Bean Recipes.
Did you know that black beans are a fantastic source of magnesium? Black beans, like other legumes, are very versatile, affordable, and good for you too. Try some of these high protein black bean recipes that all have one thing in common: they are all delicious and nutritious!
These Cuban pork rice bowls are filled with slow cooker spiced shredded pork, seasoned black beans, caramelized plantains, and homemade cilantro lime rice. They're a healthy and filling meal perfect for your whole family.
Just throw each component into a bowl and you'll have a quick and easy dinner on the table in no-time!
If you make ONE dish this summer or for the big game, it absolutely hands-down has to be Cowboy Caviar. This spicy black bean, corn and fresh tomato salsa recipe is AMAZING with the right combination of sweet and spice.
Easy Mexican Black Beans made from scratch using Instant Pot or stovetop pressure cooker. Hearty, flavorful, high in protein and fiber-rich dish. Serve it with some rice for a complete meal or as an accompaniment to your favorite Mexican dish. This recipe is no-soak, vegan, gluten-free.
Beef Poblano Black Bean Chili is flavorful with a slight hint of sweetness from the poblanos. Ground beef, Mexican beer, poblanos, jalapeños and beans create a hearty chili that makes a nice winter dinner or addition to game day!
Southwest Black Bean Salad is full of Mexican flavor - black beans, cilantro, lime & avocado. It's quick & easy to pull together using canned black beans and corn, and is perfect for lunch, a dinner side, a tasty dip, or an entire protein-rich meatless meal.
These vegan blackout brownies will make every chocolate lover’s heart beat faster! Made with easy to find, wholesome ingredients, they are super fudgy, deep in flavor, protein-packed and total crowd-pleasers.
This hearty, comforting Instant Pot Black Bean Soup tastes like it’s simmered for hours, but it's super quick and easy to make! It's got a one-two punch of protein from the black beans, plus your choice of sausage.
Gallo Pinto is Costa Rica's famously delicious national dish, built around rice and beans and flavored with onions, peppers, herbs, spices and special sauce. Though it's traditionally served for breakfast, gallo pinto also makes an excellent side dish for dinner.
Mexican Black Beans (Frijoles Negros) are delicious and super easy to make! Made with simple pantry ingredients and packed full of fiber and nutrients, enjoy these restaurant-style black beans with all your favorite Mexican dishes including tacos, burritos, and enchiladas. Vegetarian, vegan, and gluten-free.
This Easy Black Bean Soup Recipe is made with basic pantry essentials including canned black beans, onion, carrots, and celery. Filled with hearty plant-based protein and gut-loving fiber, enjoy this healthy and delicious vegan soup with all your favorite toppings including salsa, sour cream, avocado, and more!
Black bean and corn salsa is one of my favorite appetizers/snacks and it’s always a crowd favorite! It has such a deliciously fresh and vibrant flavor with just a perfect blend of ingredients. It is the perfect refreshing dip or topping.