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Home Remedies for Sinus Infection Symptoms

Home remedies for sinus infection symptoms may help if you’re dealing with a sinus infection and traditional medicine isn’t working for you. They may also help if you simply want some additional relief or an alternative, more natural solution using natural home remedies.

home remedies for sinus infection symptoms woman holding her face sinuses

Home Remedies for Sinus Infection

Everyone has sinus issues at some point in their lives. If you aren’t careful, it can turn into a sinus infection. I once had a sinus infection and cured it naturally. OTC medication only does so much and you have to deal with side effects! Here are some tried and true home remedies for sinus infection symptoms.

What are the symptoms of a sinus infection?

According to the Mayo Clinic, sinus infection or sinusitis includes these major symptoms:

  • Drainage of a thick, yellow or greenish discharge from the nose or down the back of the throat (postnasal drainage)
  • Nasal obstruction or congestion, causing difficulty breathing through your nose
  • Pain, tenderness, swelling and pressure around your eyes, cheeks, nose or forehead that worsens when bending over

tea tree oil uses

Tea Tree Essential Oil

Tea tree oil is said to be a powerful aid in combating sinus infections, due to its multiple medicinal properties. It can help kill germs, be they bacterial, viral, or fungal. This is because tea tree oil contains compounds that are antibacterial, antiviral, antimicrobial, as well as antifungal. Not only can it kill all the various types of invaders, but it can also aid in relieving congestion. It also may help with aches and pains, as well as healing, in general. To aid in healing from sinus infections, simply dilute with a carrier oil and use in a diffuser for aromatherapy. Click here for more tea tree oil uses!


uses for peppermint oil

Peppermint Essential Oil

Peppermint essential oil aids with congestion and inflammation, as well as helps muscle aches and pains. The aroma by itself is enough to aid with tissue that has become inflamed. Peppermint can be rubbed onto the neck, chest, and under the nose to allow for it to be inhaled and help making breathing easier. The ease in ability to breath will make resting easier and more comfortable which will help to aid in speeding up the healing process. Click here to find out more Uses for Peppermint Oil!


eucalyptus plant

Eucalyptus Essential Oil

Help with pain, inflammation, and congestion are often provided by eucalyptus oil. The common uses include inhaling with steam and application of a diluted version of the oil. It aids with blockages in the respiratory system and congestion in the nasal passages. Eucalyptus essential oil is often used in home remedies for sinus infection symptoms because of these important benefits.


white yarrow herb on wooden table

Yarrow Essential Oil

Yarrow essential oil has been used as a decongestant for coughs and colds, which can make it a great choice when choosing home remedies for sinus infection symptoms. It is also anti-inflammatory, a calming aid, and can help ease pain. This essential oil can be used in a diffuser diluted with a carrier oil. You may choose to use it alone or in combination with other essential oils for sinus infection relief.



Neti Pot

A neti pot can bring relief to sinusitis and sinus infection symptoms. Neti pots thin mucus and help flush it out of the nasal passages.

According to WebMD, the way the Neti pot works has to do with tiny, hair-like structures called cilia that line the inside of the nasal and sinus cavities. These cilia wave back and forth to push mucus either to the back of the throat where it can be swallowed, or to the nose to be blown out. Saline solution can help increase the speed and improve coordination of the cilia so that they may more effectively remove the allergens and other irritants that cause sinus problems.

Which home remedies for sinus infection symptoms will you try

home remedies for colds

There is no cure for a sinus infection, the only thing that can be done is to treat the symptoms associated with it. While doctors will typically prescribe an antibiotic and something to reduce the fever the constant use of antibiotics for infections has made them less effective over the years. These home remedies will provide natural relief to the pain and irritation associated with a sinus infection.




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