Do your kids complain when they are told they have to eat their vegetables? Sometimes all mine want are cookies and lemonade. This kid-friendly green smoothie recipe is such a great way to get nutrients, minerals and vitamins into your children, with a recipe that tastes just like an icy, slushy lemonade.
Kid-Friendly Apple and Lemonade Green Smoothie Recipe
You can use anything you need to do to make your kids love this smoothie. Get your children involved and let them make the smoothies with you. Kids love watching food get liquefied in a blender, and the more involved your children are in this healthy process, the better the chance that these healthy habits will stick with them.
Kid-Friendly Green Lemonade Smoothie Recipe
- 4 lemons (peeled, seeded and sliced)
- 2 apples (peeled, cored and diced or sliced)
- 1 cup spinach
- 1 tablespoon organic (raw honey or organic agave nectar)
- 1 cup ice
- 2 cups green tea
- Mix 1 cup of tea with your spinach and lemons. Blend well.
- Blend in your honey or agave nectar.
- Add your remaining 1 cup of tea and blend well.
- Blend in your apples, adding ice as needed for the right consistency.
Here are some more smoothie recipes:
6 Ways to Save Money on Juicing and Smoothies
It’s Healthy! Brownie Smoothie Bowl Recipe
10 Recipes for Weight Loss Smoothies
20+ Ideas with Lemon - Housewife Eclectic
Tuesday 22nd of August 2017
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Lea
Saturday 19th of August 2017
This sounds wonderful. I don't think it's just for kids. Thank you.
Petra
Wednesday 16th of August 2017
This sounds like a great recipe for everyone! Thank you for sharing it at Fiesta Friday! :)
Miz Helen
Saturday 12th of August 2017
What a great Smoothie! Thanks so much for sharing your post with us at Full Plate Thursday and have a great weekend! Miz Helen
Jhuls
Saturday 12th of August 2017
Such a great way to sneak veggies in your kid's smoothie! This sounds so delicious! Thanks for bringing at Fiesta Friday party!