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Detox Everyday with these 5 Simple Tips
Exposure to toxins and chemicals in the environment leads to the buildup of toxins in the body. The problem is further compounded by ingesting junk foods, drinking alcohol, smoking cigarettes, using artificial sweeteners and leading a sedentary lifestyle. These activities all lead to a buildup of toxic chemical in the body. A general full body…
No ‘Poo? An Alternative to Shampoo
If I said the phrase “no ‘poo” what would you instantly think of? Probably something bathroom related right? What if we took it down a notch and I told you that I didn’t use shampoo or conditioner? I’d assume that at this point, you’d think I had dirty disgusting hair and that I was a…
Over 50 Healthy Bread Recipes
Here are some amazing homemade healthy bread recipes that taste so much better and are healthier than store-bought with fewer ingredients and cheaper price.
How to Boost Your Immune System with Essential Oils
Essential oils have been somewhat controversial in recent years, while some people swear by them and other people say they are useless. Here are some tips on how to boost your immune system with essential oils.
Clean Eating Basics
Before looking at meal ideas and other tips for a clean eating lifestyle, you should hone in on what exactly this type of diet is going to do for you. The following information goes over clean eating basics, what is allowed and not allowed, and basically how it works.