Are you suffering from neck pain and migraines? If so, you may be searching for the perfect pillow to relieve your discomfort. The good news is that there are many excellent options available on the market today that can help reduce your pain and provide a restful sleep. In this blog post, we’ll discuss the Best Pillows for Migraines so you can get the relief you need. From memory foam to down feather pillows, we’ll cover everything you need to know about choosing a pillow to ease your discomfort. So read on to find out which one is best suited to your needs!
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Best Pillows for Migraines
Are you changing sides the whole night due to an uncomfortable pillow and poor sleep quality? Are you looking for better sleep at night? Do you keep thinking, why are my pillows giving me headaches? These are some of the people’s problems not having good sleep or insomnia. It would be best to change your pillows and try out some famous brands who make the pillow a piece of comfort for you.
What are Migraine Symptoms?
Possible symptoms of migraines include:
- Intense throbbing or dull aching pain on one side of your head or both sides
- Pain that worsens with physical activity
- Nausea or vomiting
- Changes in how you see, blurred vision or blind spots
- Being bothered by light, noise, or odors
- Feeling tired and/or confused
- Stuffy nose
- Feeling cold or sweaty
- Stiff or tender neck
- Lightheadedness
- Tender scalp
Can a Bad Pillow Cause Neck Pain and Headaches?
Have you ever considered that your trusty pillow could be causing you neck pain and headaches? It may seem like an unlikely culprit, but indeed, a bad pillow can have quite the impact on your overall well-being. If it isn’t providing the proper support for your head and neck, the muscles in the area can become strained, leading to discomfort and stiffness.
In turn, this can contribute to developing tension headaches or exacerbating existing ones. So, while there might be a plethora of reasons behind that nagging pain, it’s definitely worth taking a closer look at your pillow choice. With the right pillow suited to your needs, you may just find relief and a renewed sense of comfort during your slumber.
What Kind of Pillow is Good for Migraine Sufferers?
Before knowing the best pillows for neck pain and migraine, let’s see which type of pillow is good for migraine. There are a few types that are famous for comforting people with migraine.
- Acupressure, it applies pressure while resting.
- Buckwheat, a soft adjustable pillow, and memory foam pillows control heat, pressure, and contours according to your head weight
These types of pillows are best to give you support during painful nights. These are some of the best pain-relieving pillow types that will act as a massager for your head. They will soothe your neck and head and give you peaceful sleep without a sore neck.
1.Tempur Pedic TEMPUR Cloud Pillow
Does your neck hurt? This low-profile Tempur-Pedic TEMPUR-Cloud Pillow is the best fit for you for a stiff neck. It comes in 3 types of frames according to the sleeping type and many options in size. Due to 100% cotton material, your neck and head will get support.
Tempura Pedic company is famous for bedding-related products and has many loyal customers and good reviews.
2. Coop Home Goods Original Pillow
Don’t miss Coop home goods original pillows if you want to wake fresh in the morning. These are the best for those who know the worth of a medium-firm pillow. Within the polyester lining, there is memory foam and microfiber filling.
The Original pillow is the best first spinal alignment and keeps the whole body comfortable. It is breathable and adjustable according to your sleeping habit. And what can you need more if your pillow is washable too?
3. Saatva Latex Pillow
Organic cotton holds American Talalay latex and makes this pillow the best choice for those who have neck pain and migraine. It keeps the pillow in shape and gives it a foamy feel.
With a double lining of pillows, you can adjust the pillow’s height accordingly. This supportive pillow creates a balance between neck and head. Saatva latex pillow, a famous U.S company, relieves its customers from any discomfort. The pillows have a cooling effect too to ensure sound sleep.
4. Purple Harmony Pillow
The Purple Harmony Pillow has a premium quality and is the best cooking pillow and you will fall in love with it. It comes in standard and medium sizes.
There are two layers in this pillow:
- Friday Hex gel layer and
- Talalay latex core
The pillows of the award-winning purple company are airy, ventilated, and have a cooling effect. Moreover, the pillow doesn’t fall flat the whole night, even if you change your side multiple times.
5. Hullo Buckwheat Pillows
If you want to sleep on a pillow made with natural materials, then the Hullo Buckwheat Pillow is the only choice. You can adjust it according to your comfort. It comes in 3 sizes:
- Small 14″ ×20″
- Medium or standard most liked by the customers 20″ ×26″
- King 20″ ×36″
Buckwheat hulls are breathable and have a cooling effect. It’s the best choice for those who have neck pain and migraine.
{ Read More: Buckwheat Pillow for Migraines }
6. Avocado Green Pillow
Have you ever thought of laying your head on an eco-friendly pillow? The Avocado green company makes special pillows for customers who like organic products.
You must be thinking, what makes these pillows eco-friendly? This pillow is made of organic and natural materials of kapok fiber and shredded latex.
The best thing about this pillow is that its loft is adjustable. Adjust the material inside according to your need and comfort. This feature keeps your head and neck properly aligned.
If you like to get cool sleep, this Avocado green pillow is the best choice as it has a cooling effect for hot sleepers.
There are some drawbacks to this most durable pillow, however. It doesn’t retain its shape over time – the more it is used the more it will deform its shape.
7. Weekender Gel Memory Foam Pillow
In the category of memory foam, Weekender Gel Pillow is the best one for those having neck pain. The materials in this memory foam are polyurethane and gel lining.
The temperature control aspect of Weekender Gel memory foam is due to gel lining. New and innovative Pincore technology doesn’t let heat trap into the pillow and gives a cool feel while sleeping.
If you want to adjust your pillow according to your will, then this pillow is not for you. But its outer quilted cover is detachable and easily washable.
Pro Tip: This one is way cheaper than other memory foam and better for sound sleep.
8. Nest Bedding Easy Breather Pillow
Nest bedding easy breather pillow is your perfect night partner if you are a down sleeper. It’s famous for its elevating effect as it’s different from other down pillows.
**This pillow is not made for stomach sleeping!
The inner lining of the Nest bedding consists of 100% knitted cotton that is breathable and matchless for its quality.
The outer covering of the pillow has polyester and cooling fabric in the same ratio. In contrast, there is only 2% spandex.
Inside the inner lining, there are two types of stuffing:
- 70% shredded memory foam that is free of harmful chemicals and gives it a soft feel
- 30% good quality polyester fiber.
This pillow has a cooling effect, due to the organic cooling fabric of Tencel, which is wood pulp.
Its loft is adjustable as per your comfort and head and neck proper angle. You will experience calm and cool sleep at night with Nest bedding easy breather pillow. The great news is that you can wash the whole pillow.
9. Layla Kapok Pillow
Are you in search of luxury and stylish pillows? The Layla Kapok Fiber is a great migraine pillow. It is moldable and comes in different sizes. It is comfortable for patients with migraine.
The pillow is very soft which is due to Kapok fill or Ceiba. Kapok is gentle in nature tree fiber.
If you compare it with memory foam, Layla Kapok is most durable for side and back sleepers, but stomach sleepers also seem to love it.
10. Tuft and Needle Original Foam Pillow
Tuft and Needle Company makes special pillows for those having neck pain issues. It is the best fit for all types of sleepers. The pillow has three layers.
Cover: micro polyamide and polyester.
The inner lining is graphite-filled beads that help in ventilation and cooling effect. The filling is special T&N adaptive foam that makes it different from shredded foam-filled pillows. The pillow is breathable and durable. Only the outer cover of the pillow is washable, not the whole pillow.
Choose your pillow wisely if you have painful nights due to migraine and neck pain. Your pillow must be adjustable, have a cooling effect, retain pressure, and conform to your head and neck. Above mention companies have good customer reviews, and you can check out their pillows for peaceful sleep.