The 12-Month Undated Self Care Planner can help you keep track of your daily self-care and remind us to enjoy the little things in this one amazing, precious life.
Do you feel that you are the healthiest you can be or are you struggling to meet your goals each week? We all need a little help meeting our goals and for some people writing things down and having motivation staring us in the face helps the most.
A self-care routine can refresh and rejuvenate your mind, body and soul each day.
This 12-Month Undated Weekly Self-Care Planner can help you keep track of your daily self-care at your own pace, whichever month you start using this little gem.
Use this 170-page self care planner to help guide your wellness. Remember to always strive for the best and treat others with upmost kindness – this planner includes these reminders so you can always be your best.
Track your health and wellness goals
Make self-care a priority every day and keep track of your personal and professional goals. This planner includes a daily water tracker, steps tracker, sleep tracker, health tracker (for headaches or other ailments) and an exercise tracker! Then go to your yearly health tracker and add any health issues each day so you can go back at the end of the year and track your symptoms.
Live an inspired life
Aren’t you always wanting more goodness? Building a good life for yourself and your family means a heathy mind, body and soul. Use the full-color monthly inspirational quotes and lists like seasonal bucket lists, books to read, self-care ideas, gratitude list and more to live your best life.
The undated planner for self-care includes:
• Inspiring quotes & daily checklists for fitness, mood and health
• Trackers for your health & wellness goals including gratitude, stress level and water intake
• Inspirational quotes
• Reminders and ways to live your best life
• Keep track of the songs you are enjoying, books to read and things you want to do
• Write down your meal plan so you aren’t guessing every day
• Size (6 inches x 9 inches)
• Beautifully illustrated paperback
• Open Dated (fill in your own dates and start any week of the year)
• Weekly and monthly views
• Made in the USA