These easy weeknight dinners generally feed a family of five and includes options for everyone, even picky kids! Here is healthy meal plan Volume 7 with quick and easy meal ideas that kids love!
Table of Contents
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Healthy Meal Plan Volume 7
Meatless Monday
Chicken and Orange Salad
Meal Total = $10
Taco Tuesdays
Easy Tamale Recipe in a Bundt Pan
Meal total = $10
Pasta Wednesdays
Broccoli and Tomato Pasta Salad
Meal Total = $6 – Add some nitrate-free hot dogs or white-meat chicken nuggets for minimal additional cost.
Crockpot Thursdays
Crockpot Marinara Sauce and Spaghetti
Meal total = $6
Fishy Fridays
Quick Vegetarian Fried Rice
Meal Total: $8 – Pair this with fish sticks for a quick and healthy meal.
TOTAL WEEKLY DINNER COST = $40
Make sure to download the weekly menu planner for easier menu planning and shopping! Click the image to download.
| I didn’t do the shopping list this week. Is this something practical that is worth my time? If you like the shopping list – which is editable using the clean print feature at the bottom of the post – please let me know in the comments! |
What a great idea for meal spending. Those meals look good. Thank you for sharing.
What a DELICIOUS and healthy shopping list for a whole family. Just looking at it .. it’s so light and screams pure and healthy energy. Thank you so much for this.