Uses for Lemon Essential Oil
There are so many ways to use lemon essential oil. Lemon is one of the most basic and amazing essential oils for its healing AND cleaning wonders!
The Best Epsom Salt Detox Bath Recipe
The Best Detox Bath Recipe with Kaolin Clay. Detox Baths are great for circulation, relaxing muscles and relieving stress. Get the best detox bath recipe!
Are Beans Good for Detox?
Inexpensive, delicious and filled with nutrients, beans are a true superfood and great for natural health! But are beans for detox? Let’s find out! Beans are loaded with fiber. Just one cup of cooked beans contains almost half the daily recommended amount of the nutrient. Because beans contain a large amount of fiber, they are…
10 Smart Ways to Detox Your Body
Are you looking to get rid of some of those toxins that have built up in your body over time and take back your health? If you don’t want to complete a full detox program, here are 10 smart and effective ways to detox your body right now.
Detox Smoothie Recipes for Weight Loss
The holidays are wonderful because we get time with our family and friends and indulge in cookies, candy, rich appetizers and other treats. What’s better than sitting around with those you love tantalizing your taste buds? But afterward you might need some of these detox smoothie recipes to feel more like yourself after all the…
5 Delicious Infused Detox Water Recipes
Do you like your water flavored rather than straight from the tap? Try these Infused Detox Water Recipes – it will get you drinking more water and keep you healthy.
Detox Everyday with these 5 Simple Tips
Exposure to toxins and chemicals in the environment leads to the buildup of toxins in the body. The problem is further compounded by ingesting junk foods, drinking alcohol, smoking cigarettes, using artificial sweeteners and leading a sedentary lifestyle. These activities all lead to a buildup of toxic chemical in the body. A general full body…
Spring Cleaning Series For Your Health
I Just Shredded. Apples, not with Jillian. Though I have been working on getting back to exercising. It’s been hard to get back into the routine after having a baby. I am hoping the warmer weather will give me the kick in the behind I need to get out there and feel more like myself….