diet - Five Spot Green Living

5 Things to Avoid Eating Late at Night

I don’t know about you but I am always hungry before I go to bed. I am hypoglycemic, so if I don’t have something I will wake up shaking and sweating! But when it comes time to reach for a snack, there are reasons why we should bypass some foods. Let’s take a look at…

Natural Health

Spring Cleaning Series For Your Health

I Just Shredded. Apples, not with Jillian. Though I have been working on getting back to exercising. It’s been hard to get back into the routine after having a baby. I am hoping the warmer weather will give me the kick in the behind I need to get out there and feel more like myself….