I don’t know about you but I am always hungry before I go to bed. I am hypoglycemic, so if I don’t have something I will wake up shaking and sweating! But when it comes time to reach for a snack, there are reasons why we should bypass some foods. Let’s take a look at the foods to avoid before bed, and why. 5 Things to Avoid Eating Late at…
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diet
Spring Cleaning Series For Your Health
I Just Shredded. Apples, not with Jillian. Though I have been working on getting back to exercising. It’s been hard to get back into the routine after having a baby. I am hoping the warmer weather will give me the kick in the behind I need to get out there and feel more like myself. But I digress. So I just shredded an apple for all three kids as a…
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