3 Tips to Exercise When You Have a Busy Schedule
It’s so easy to forgo exercise when life gets busy, isn’t it? It’s harder to keep exercising and pushing ourselves when we are tired, but it’s worth it to keep from falling into a rut.
5 Ways to Be Healthy When You Hate to Exercise
Sweating? Sore muscles? Heat? All of this just puts me over the edge. I’d much rather sit at home and tell myself I can exercise another day and I will be healthy. It’s true, right? No. Not at all. After losing both my parents to health issues, I am more driven than ever to get…