One of the worst things that can happen while hiking or camping is getting an injury that simple first aid can’t take care of. You might be miles away from civilization and need to treat it, then walk back to where others can help you. Here are some ways to treat a sprained ankle or hand sprain while hiking or camping.
first aid
How to Put Together a Natural First Aid Kit
First aid is essential any time you are going to be outdoors but it’s always better to avoid chemicals. Here are some tips to put together a natural first aid kit using natural remedies.