Unless you have been living under a rock for the past few years, you have probably heard of turmeric. This orange spice not only tastes great as a tea and in various foods, but it is loaded with important nutrients and antioxidants and boosts ones health so much. If you are brand new to using it, the following tips will help you to learn how you can use turmeric for…
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healthy living
Homemade Vapor Rub
Homemade Vapor Rub If you are like I was a few years ago, you are probably thinking “what is all the fuss about essential oils?” A year ago I had been using essential oils for some time in my cleaning products and skin care products, trying to replace chemicals where I could. I knew they were key to healthy living but I had no idea how much. At this point,…
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Getting Healthy With Organic Food
Food is an important part of life for human beings and all other animals on the planet. While food is a natural part of human life, many foods are now produced using industrial processes that can introduce dangerous toxins and pesticides into the food supply. For example, most crops are grown in huge mono-cultures that are subject to pests and disease. Because of this, farmers will often spray these fields…
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