I am in love. I am in love with Farro! This nutty, crunchy and chewy mystery grain is my new fave. I talked about it last week in my post about Whole Grains: Cooking with Farro and its amazing health benefits. This is a Mediterranean recipe with fresh veggies and dressing that we actually serve with shrimp on the side. Did you know how healthy a Mediterranean diet is and…
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healthy meal plans
Post Surgery Meal Plan
As I mentioned a few weeks ago, my mother underwent brain surgery to remove a tennis-ball sized tumor from the top of her head over her eye. She has since been diagnosed with stage 4 brain cancer and will begin intense radiation and chemotherapy treatment next week. Of course, the initial reaction was shock, fear, anger and weakness, but my mom is getting ready to rally like she’s never done…
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