You can easily get herbs to concoct some natural home remedies to fight off your symptoms and have you back up and around in a shorter amount of time with these natural remedies for colds. When you feel the first signs of a cold coming on it’s hard not to instantly get weighed down with dread and worry. A runny nose, constant sneezing, scratchy throat and never-ending cough are some…
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herbal remedies
7 Natural Remedies for Menopause Relief
In a woman’s life, menopause is a big life event, and usually occurs after age 45. As I have turned the corner into my cough-40’s-cough, I have been thinking more and more about the onset of menopause and what kinds of Natural Remedies for Menopause are available. I love learning about Natural Home Remedies and using them when I can over OTC or prescription medications.
Natural Remedies for Constipation
So this isn’t the most popular topic to discuss, but home remedies for constipation is important nonetheless. We all need relief at some point, so let’s get it out there and help those who need it! There are plenty of over-the-counter drugs you can take, but you can have some pretty bad side effects from those as well such as blood in your stools, severe and worsening stomach pain, cramping,…
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Herbal Remedies for Stress Management
Stress has physiological impacts on the body. It triggers hormonal responses and uses up essential vitamins and minerals. During periods of intense stress and anxiety it is important to support the body with a healthy diet, regular exercise and rest, to help replace the nutrients being used up and balance out the chemical changes in the body. In addition, some supplementation may be of benefit, particularly if your diet (or…
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