Since I’ve finally started my Couch to 5K program, I’ve been thinking more about how I start my day, so I decided to change things up a bit with some healthy recipes! While it’s important to eat dinner every night at a reasonably early time, it’s just as important to eat breakfast. I can’t eat right when I wake up – I think my body has been programmed this way…
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meal planning
Slow Cooker Veggie Chili Recipe
Am I cooking yet again a Mexican-inspired meal? Why yes, yes I am. I promise next week I will deviate from this cuisine, but for now, let’s discuss the extreme awesomeness of this slow cooker vegetarian chili I made in the crockpot the other day. Thinking about it now makes me want to get another bowl, sprinkle some cheddar and dollop some rich sour cream on top and dig in….
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Healthy Meal Planing Guide Download
Healthy Meal Planning Guide Free Download Plus Printable. Follow the steps in this Healthy Meal Planning Guide for easy, stress-free, budget-friendly meals!
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Easy Turkey Melt Recipe with Homemade Dressing
I love meatless Mondays, but sometimes I just need to make something easy and simple for dinner and I love that this sliders are also healthy! They are totally kid-friendly – my kids thought they were the best thing. My kids like spinach to begin with – raw or toasted – but when these are toasted you can’t even tell there is spinach hiding in there! I like the little…
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Homemade Chicken Soup
Homemade Chicken Soup, Healthy Meal Planning January 13, Tomato Basil Chicken, Un-stuffed Peppers Ground Turkey, Whole Foods Makeover Taco Soup, Three Cheese Skillet Lasagna
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Falafel Sandwiches Meal Planning Monday
This hearty and satisfying vegetarian sandwich is a great weekday meal.
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Chicken Enchiladas Recipe
A chilly Sunday afternoon with this meal bubbling away on the stove is just heavenly. I fall back on these enchiladas often because not only are they absolutely yummy, but they are actually healthy, too!
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Best Foods To Keep In The Freezer
There are many types of food that are really healthy for you that are naturally grown during the summertime. Even though summer is coming to an end that doesn’t mean you can’t get fresh summertime foods in the fall. Many nutritionists and experts in the health industry will take foods from the summer and freeze them. According to health experts, these foods are the best foods to have in your…
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11 Easy and Healthy Summer Meal Ideas
Summer is the season light – light cooking, that is. With vacations and time at beach or pool, you’ll want to look – and feel – your summer best. And with temperature up, your metabolism is down. So you should feel less hunger, and need fewer calories. The key to cooking light is your ingredients, such as plenty of vegetables and fruits. Happily these tasty, light foods are in season…
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Ground Turkey Taco Skillet Recipe
I received a crockpot for my birthday present and I have an entire week’s worth of crockpot recipes planned in my healthy meal plans series. However, I have become addicted to ground turkey and brown rice meals lately and this Ground Turkey Taco Skillet Recipe is at the top of my list of healthy recipes. Ground Turkey Taco Skillet This is one of my favorite healthy recipes and I make…
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