When the summer heat hits, there’s nothing like a fresh, healthy meal to keep you going. This High-Protein Black Bean Salad is loaded with black beans, fresh veggies and cheese, giving you a tasty protein boost without feeling too heavy. It’s great for backyard barbecues, picnics, or even a quick lunch. Whether you eat it…
Before looking at meal ideas and other tips for a clean eating lifestyle, you should hone in on what exactly this type of diet is going to do for you. The following information goes over clean eating basics, what is allowed and not allowed, and basically how it works.
So here it is 11:30pm, once again and I am still awake. This keeps happening lately, night after night.
The holidays are wonderful because we get time with our family and friends and indulge in cookies, candy, rich appetizers and other treats. What’s better than sitting around with those you love tantalizing your taste buds? But afterward you might need some of these detox smoothie recipes to feel more like yourself after all the…
We eat a lot of moroccan food in my house, but it’s usually my mother-in-law who cooks it. This Authentic Moroccan Chicken Recipe is one of the moroccan recipes that I can actually make with pride because it’s super easy and really quick!
You need to try these insanely easy oatmeal chocolate chip muffins today! You can whip them up and bake them all under an hour and they are so good and healthy!
When you want to look your best, but may find yourself on a tight budget. Thankfully, there are many fabulous facial treatments you can whip up at home from items you have on hand. They are budget friendly, quick and easy, and you know exactly what is in them as you made them yourself. After…
Food is an important part of life for human beings and all other animals on the planet. While food is a natural part of human life, many foods are now produced using industrial processes that can introduce dangerous toxins and pesticides into the food supply. For example, most crops are grown in huge mono-cultures that…
It’s inevitable, whatever time I wake up on school days, we are always late. If I wake up with more than two hours to prepare, we are still running out the door at the very last minute possible. It’s in my genes, I suppose. My father has always been late all his life. No matter…
I am so into meal planning and after talking to some friends I realize how much people want to do it, but either don’t have the time to research or just don’t know where to start. SO I decided to go ahead and start up this page every week with a linky at the bottom…