Oatmeal Pancakes Recipe

This morning I decided to make something yummy for the family and decided on my Homemade Natural Oatmeal Pancakes with banana, walnuts and chocolate chips. The kids loved them and had no idea how healthy they were! Sometimes I also add flaxseed and/or applesauce in place of the oil. They are so quick you wouldn’t believe it. And so much better than the boxed stuff.

Ten Detox Foods to Clean Out Your Body

As I look for a diet cleanse that is worthwhile and feasible and not one of those crazy maple syrup and lemon juice smoothies mixed with a whole lot of cayenne pepper, I thought I would share this article I found. It’s funny because we eat these foods in our house all the time since the in-laws come from the Mediterranean and don’t know any different. I’ve found many ways to work these ingredients into meals and snacks.