5 Self Love Practices You Need to Start Today
Do you tend to neglect yourself? Do you always put others ahead of you? Here are 5 Self Love Practices You Need to Start Today for self care.
Self care
20 Self-Care Kit Must-Haves to Include
You would have probably heard or read a lot about Self-care Sunday with Instagrammers posting their skin-care ideas and everything that soothes them. Lately, I have been super obsessed with …
5 Mindfulness Activities for Calm and Balance
Do you feel like you are not moving? Did the clouds of darkness overshadow your mind and it unexpectedly rained? Here are 5 Mindfulness Activities for Calm and Balance that will …
Wake Up Early for More Self-Care
How do you begin each day? If you are not a morning person like me it can be hard to start each day. But it’s important to give yourself time …
Healthy Habits and Self Care
Almost all women on the planet are pre-programmed to take care of everybody else before they do any self-care. It’s hard in this day and age when women seem to …