Do you sleep through the night? Do you fall asleep easily? I seem to have a hard time falling asleep each night – my mind wanders and then my thoughts keep me awake. I have been taking melatonin for awhile now, for well over a year, and I can say it is a lifesaver. Herbal medicines like melatonin are considered safe for sleep aids – much better than prescription drugs…
Keep Reading
Five Spot Green Living
Healthy living for busy families