Nothing can ruin your day and your mood quite like a bad cough. With cough and cold season going around, is there anything you can do? It is possible to use essential oils to help prevent this! If you already have a cough, here are some tips how to use essential oils for cough that can help soothe your suffering!
How to Use Essential Oils for Cough
Here are some ideas on how to use essential oils for cough:
Peppermint Essential Oil
Peppermint oil has an antispasmodic effect, which could help relieve a cough. You know already that peppermint can help when you have a sore throat and that sucking on a piece of peppermint candy can help with a cough, so it makes sense that peppermint oils would help with this.
Lemon Essential Oil
You probably already know that lemon can help a sore throat. It can also help boost your immune system and even inhibit bacterial growth. Lemon essential oil has anti-inflammatory, antibacterial, and antioxidant properties as well.
Thieves Essential Oil
Thieves oil is actually an essential oil blend containing lemon, cinnamon bark, eucalyptus, clove, and rosemary for the immune system. Many people use it as a throat spray when they are experiencing sore throat or cough and it can be very helpful for many people.
Tea Tree Oil Uses
Tea Tree Oil
Here’s a popular essential oil often used in treating symptoms and conditions of the throat. Tea tree oil is commonly used with cough and cold as well. It has antimicrobial, antiseptic, and antiviral properties also. It’s been used for generations to help with inflammation, colds, and bacteria. Here are some resources on Tea Tree Oil Uses.
You might also find a cough and cold blend helps you with your symptoms. You may want to try different oils and different blends and see which ones help you the most. What works for one person doesn’t always work for another. The beauty of oils is that there are different options, so you can experiment and really see what works for your needs.
There are different ways you can use essential oils for cough. You can choose the methods that are best for you the same as you could choose the oils that are best for your needs as well. You might find that you need to experiment a bit to find what works for you.
If you’re feeling sick, you may be interested to know that essential oils have been used for the common cough, and even colds for a very long time. This isn’t a new concept, although it’s becoming mainstream once again. It’s been said that choosing the ones that best fit the exact symptoms is most helpful. You can also use them to help prevent coughs and colds in the first place.