Homemade Crockpot

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Did you know that a traditional Indian Chai Tea is one of the best ways to boost immune function?

What are the spices in chai ?

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Cinnamon

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Clove

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Cardamom

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Ginger

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Nutmeg

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Ingredients

– 6 cups water – 5 green cardamom pods – 1 inch piece of fresh ginger – 5 whole cinnamon stick – 1 teaspoon whole black peppercorns – 15 whole cloves – 8 black tea bags – 2-4 tablespoons honey – milk, lactaid or almond milk – cheesecloth or tea ball Get Recipe

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Homemade Crockpot

Chai Tea Recipe

Did you know that a traditional Indian Chai Tea is one of the best ways to boost immune function?

What are the spices in chai ?

Cinnamon

anti-inflammatory, anti-fungal, anti-oxidant, stimulating, helps the body process sugar more efficiently

Clove

anti-inflammatory, anti-fungal, antiviral, and analgesic which means it helps relieves pain

Cardamom

anti-inflammatory, anti-oxidant, diuretic, and aids digestion

Ginger

anti-inflammatory, analgesic, anti-fungal, anti-viral, eases digestion, and more

Nutmeg

antioxidant, anti-inflammatory, mood-boosting, lowers blood sugar and more

Ingredients

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