Homemade Magnesium Lotion Recipe

Are you feeling stressed and exhausted? Do you suffer from muscle soreness, cramps, or anxiety? If so, you may benefit from using a Homemade Magnesium Lotion.

This simple yet powerful recipe is a natural way to boost your magnesium levels, which can help to relax your muscles, calm your nerves, and promote better sleep.

Materials

Boil the water, then add the magnesium, and stir until completely dissolved.

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Add the coconut oil, shea butter, and beeswax to a microwave-safe bowl, and heat for 30-second intervals, until fully melted. Stir well between each heat session.

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Pour melted mixture and magnesium into a bowl (or stand mixer) and beat on high for 5 minutes.

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Allow to rest for 10 minutes, then beat again for a minute. Add essential oils, and beat to combine.

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Store in an airtight container.

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Swipe up for the full recipe!

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Why Does Your Body Need Magnesium?

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