There may not be a cure for eczema but you can definitely keep it under control with the right natural eczema treatment. Natural skin care without using medicines is always the best and healthiest way to go long-term.
The human skin is considered the largest organ. As the first defense barrier, it also gets targeted by many skin diseases and conditions. Among this long list of skin conditions, the name eczema must have come across at least once to you.
Though a commonly occurring skin disease found in a large population, not everyone is aware of what eczema is. However, don’t worry because today, we will break down what eczema is and what treatments you can use to sublime its effects.
What is Eczema?
Eczema, also known as atopic dermatitis, is a skin condition in which your skin becomes itchy, red, and dry. The redness occurs because of both scratching and inflammatory mediators.
The word dermatitis means inflammation of the skin, while atopic refers to conditions that are triggered due to an allergy. However, you might wonder whether eczema is an allergic reaction.
The answer is no, most eczema isn’t allergic, and while some allergies can trigger eczema, the leading cause of it is always something else.
What is the Main Cause of Eczema?
There are a lot of questions that even the famous names in dermatology and even scientists cannot answer. The actual cause of eczema happens to be one of them. While studies have been conducted, only a little is known about the reasons.
Scientists strongly believe that eczema happens because of two conditions:
- The overactive immune system is one. Scientists believe that skin exposure to external irritants causes your immune system to work over efficiently and causes allergic reactions. This efficiency, in turn, triggers eczema.
- Secondly, scientists have concluded that most people with severe eczema lack a protein called filaggrin. This particular protein gives skin hydration and moisture and, when absent, can become one of the leading causes of eczema.
What is the Best Natural Eczema Treatment?
Considering how Eczema is one of the most commonly occurring skin conditions, there is no doubt that different treatment methods have been produced for it over the years.
Some of the best natural eczema treatments are:
- One of the best treatment methods is applying creams that reduce itchiness and help repair skin. Common medications for this can be topical corticosteroids in creams or ointments that are available as prescription medication.
- If a bacterial infection triggers eczema, antibiotics will work wonders as prescribed by your physician or healthcare provider.
- Different types of therapies like phototherapy or aromatherapy are beneficial for many people with skin conditions like eczema. Putting wet wraps on the skin also helps soothe the burning and itchy skin.
- Other than this, an at-home treatment plan like taking soothing lukewarm baths with natural bath oils and keeping your skin hydrated and moisturized help bring down the redness and itchiness caused by eczema. Avoid a bubble bath as they tend to contain unnatural fragrance and other ingredients that can irritate your sensitive skin.
How Can I Cure My Eczema Naturally?
Nature holds the cure for many diseases; all you have to do is look for them closely. Apart from medicines and treatment options, eczema has many natural remedies that don’t involve using topical steroids that can involve serious side effects and not intended for long-term use or mild eczema.
Sunflower oil is said to protect the skin’s outermost layer. Hence, it allows the skin layer to remain hydrated, retains its moisture, and keeps the bacteria out. All this helps reduce inflammation, relieve itchiness, and prevent the skin from cracking. It is safe to be used on the entire body.
2. Witch Hazel
Though there isn’t a lot of research that backs up the fact that witch hazel does cure eczema, the long history proves otherwise. Witch Hazel for centuries has been used to treat many inflammatory skin conditions.
Many people who suffer from eczema also say that applying it on calm-oozing skin and dry patches helps tone down symptoms associated with eczema.
Acupuncture is a traditional Chinese medication method in which the skin is pricked with thin needles to stimulate specific points in your body. This treatment aims to improve health conditions or other associated symptoms.
While the methodology is old, scientists have proven that acupuncture helps relieve pain and symptoms of many disorders.
Does Food Impact Eczema?
There is no proven evidence eczema is triggered by food allergies. However, similar to how people claim that their acne gets triggered by eating a specific food, many people claim the same for eczema too.
It all comes down to what your body reacts to and what your body doesn’t.
What Should I Use to Bath if I Have Eczema?
Having eczema means your skin is extremely sensitive, and hence there are preventive measures you should take. If you have eczema, this is what you should be using for a bath:
- Avoid hot temperatures. Showering or bathing with cold or lukewarm water will soothe the skin.
- Limit your shower to 10 minutes. Taking a more extended shower can dry out the skin and trigger eczema.
- Use mild soaps and shampoos. Anything with fragrances or harsh ingredients can cause your skin to be inflammatory and redden.
- Avoid exfoliating products at all costs.
Are there Different Types of Eczema?
There are different forms of eczema. Some of the basic atopic dermatitis types include:
- Allergic contact dermatitis – occurs because of contact with allergens or particles which the immune system recognizes as foreign.
- Neuro-dermatitis – causes scaly patches to occur on the skin of the head, lower legs, wrists, and forearms. It usually is a localized itch and occurs because of an insect bite.
- Stasis Dermatitis – skin inflammation in the lower legs because of a circulatory problem.
- Discoid Eczema – this eczema occurs in the form of circular patches with crusted and dry skin. It is also called nummular eczema.
Are there any vitamins that help with eczema?
Sufficient intake of Vitamin D, Vitamin A, and Vitamin E is said to help with eczema symptoms.
Eczema is a condition that many people suffer from; however, the dos and don’ts related to it aren’t commonly known even by them. This condition can occur in infancy or young children and goes through adulthood.
If you suffer from eczema or know someone else who does, we hope this article was sufficient to provide you with the knowledge of what this skin condition is. Here are some amazing resources for eczema:Oatmeal Shea Butter Soap Recipe
Essential Oils for Dry Itchy Skin
Natural Remedies for Eczema in Children
Indian Home Remedies for Eczema in Babies
Lavender Oil for Eczema
Homemade Oatmeal Lotion for Eczema
Coconut Oil for Eczema
Bath Bomb Recipe for Eczema
Homemade Oatmeal Soap for Eczema
Homemade Eczema Cream
Goat’s Milk Soap for Eczema Recipe
Homemade Eczema Cream with Aloe Vera
Oatmeal Body Wash Recipe for Eczema
Home Remedies for Eczema