Holistic health and wellness for busy families
One of the most common smells during the holiday season is to be peppermint. It smells just like a candy cane, but can also have a variety of health benefits as well – there are so many uses for peppermint oil. Here are some different ways to use peppermint essential oil at the holidays.
Here is a list of 10 Healthy Thanksgiving Appetizers that I hope you will enjoy. Thanksgiving is such a special day but who says you have to go overboard and stuff yourself silly?
Vegetables are something everyone can enjoy on a picnic at school or work. Whether you are cutting back on calories, carbs, fat, or you follow a vegetarian or vegan lifestyle Vegetable Snacks can be packed to go anywhere.
