watermelon

3 Fruits for Weight Loss Success

When you think about losing weight, one of the first things you probably do is look to your diet and make changes. You may think of removing foods, but you may overlook the importance of adding certain foods. There are certain fruits that can actually help you drop weight and reach the goals you have…

Natural Health

How to Choose and Store Watermelon

With the onset of summer we start to think about summer fruits, like watermelon. This is always a favorite treat in the summer because of how refreshing and light it is. But do you know how to choose and store watermelon properly? Nothing is worse than biting into a watermelon that has gone bad or…