Isn’t it great when we can indulge before the big meal and still feel good? Healthy appetizers that also taste great are now the norm people! Try this Mango and Brie Quesadilla Healthy Appetizer for your next big meal or event!
Vegetables are something everyone can enjoy on a picnic at school or work. Whether you are cutting back on calories, carbs, fat, or you follow a vegetarian or vegan lifestyle Vegetable Snacks can be packed to go anywhere. There are many ways to bring your own vegetable snacks on outings or just to work or…
There are so many scents to choose from to use for aromatherapy. For seasonal scents at the holidays and in winter, it doesn’t get much better than peppermint oil for aromatherapy, for its aroma as well as health benefits.
Here are some healthy habits you can start doing today that will make a big difference in your overall health and wellness.
There are so many apple cider vinegar home remedies you wouldn’t believe it! It has many skincare uses in addition to its well-known health benefits. Natural Home Remedies are often better and more effective than medicine!
Healthy Meal Planning with Chickpea Vegetable Soup. They have lots of protein (good for a vegetarian meal), great source of fiber, heart healthy and helps stabilize blood sugar.
I can’t get my 9 year old to eat my healthy snacks at all. I was so pleasantly surprised when I made this Easy Kid Friendly Chickpea Cookie Dough Dip and she couldn’t wait to dig in! She had no idea it was laden with protein-rich chickpeas. AND a bonus is that she is always…
Here are 50 of the healthiest and most delicious keto side dishes for your dinner, holiday or potluck gathering! Serving up a healthy recipe on a keto diet can be both satisfying and nutritious while filling your belly.
It’s that season where all we want is gingerbread and peppermint! Of course, not together! I love both flavors so much – they are really delicious winter and holiday flavors. These Honey Gingerbread Cookie Sandwiches are so perfect for a late-afternoon snack, a cookie party or for school! Delicious healthy recipes for the holidays are…
My kids are always asking for donuts. Especially this time of year when a certain coffee and donut chain comes out with really cute and festive doughnut ideas. I mean come on, it’s fun just getting a doughnut with sprinkles on it, but a doughnut that looks like a spider with a munchkin in the…