Healthy Living Cooking is a skill that is passed on from generation to generation. Unfortunately, many of those cooking approaches aren’t always in line with what we know now about eating more healthfully. Here are some simple strategies you can apply to your favorite meals to give them a healthier twist. Invest in some quality…
Am I cooking yet again a Mexican-inspired meal? Why yes, yes I am. I promise next week I will deviate from this cuisine, but for now, let’s discuss the extreme awesomeness of this slow cooker vegetarian chili I made in the crockpot the other day. Thinking about it now makes me want to get another…
Submit Your Link for our weekly Healthy Meal Plans Recipes Do you cook with natural and healthy ingredients? Our weekly Healthy Meal Plans are all about healthy eating. We include all types of dishes – meat, fish, chicken, vegetarian and vegan. If you have an idea for a dish to include, please fill out this…
This hearty and satisfying vegetarian sandwich is a great weekday meal.
Pasta e Fagioli for a Quick and Easy Meal I am not a huge fan of soup, but this pasta e fagioli passes the test. It’s easy, healthy and really, really yummy. It’s even kid-friendly! I froze this ahead of time – everything but the sauce and pasta. So when you have a busy evening…
A chilly Sunday afternoon with this meal bubbling away on the stove is just heavenly. I fall back on these enchiladas often because not only are they absolutely yummy, but they are actually healthy, too!
This is a great recipe that creates a delicious, hearty winter meal in minutes. It’s really that fast. I even use ground turkey and my family gobbles it up.
No one wants to get older; however, aging is a fact of life. By increasing your body’s intake of these powerful herbs and spices you can reduce your exposure to common sicknesses while warding off disease. Continue reading to find the Top 5 anti aging herbs and spices. Turmeric Recognized for being exceptionally flavorful and…
So you’ve just finished a healthy juice cleanse and you’re feeling great. Rejuvenated, with glowing skin and more energy, it’s important to ease back into eating solid foods with a clean, fresh diet that will help you preserve your newfound clarity and great health. Listed below are some great foods that will help you maintain…
Here is a healthy recipe that you can make quickly and very inexpensively. I love vegetarian recipes that are hearty and delicious! Try this easy Potato and Yellow Split Pea Curry and you will be asking for seconds!