Are you looking for appetizers with a twist? Look no further than Appetizers Made with Potatoes! A delicious potato appetizer is the perfect way to kick off any meal, and there are so many creative ways to make them. From cheesy gratin stacks to roasted potato bites, you can prepare these tasty treats in no…
It’s no surprise that moms everywhere are always looking for new recipes to give their kids the nutrition they need. But let us surprise you with a different option- Sweet Potato Cookie Dough! This indulgent treat isn’t just delicious, but also packed with fiber and other essential vitamins and minerals! Let’s satisfy those cravings in…
How Much Magnesium Per Day is a question that many people have as they look to improve their overall health and well-being. Magnesium is an essential mineral found in foods like leafy greens, nuts, and legumes, and it plays an important role in bone health, muscle function, sleep regulation, energy production, and more. In this…
We all know that Valentine’s Day is a time to express love and appreciation, but did you know it can also be an opportunity to snack on something healthy? This Healthy Valentine Snack Mix includes a variety of delicious ingredients like Strawberry & Banana Cheerios, Dehydrated Strawberries, Dried Cranberries, Yogurt Covered Raisins, Yogurt Covered Pretzels,…
You don’t have to sacrifice taste for health: can you believe it? With the ultimate Healthy Potato and Vegetable Casserole, you’ll get all of your daily veggies in without having to settle for a boring, flavorless side dish. This delicious mix of fresh potatoes and vegetables is not only nutritious but also tasty when served…
Weird Magnesium Deficiency Symptoms may not be the most talked about health concern but it is a real issue that can affect people of all ages. It’s important to know what these symptoms are in order to identify and treat magnesium deficiency. Read on to learn more about some of the weird signs and symptoms…
Valentine’s Day is a great time to show your family, friends and that special someone how much you care. What better way to express your feelings than with Valentines Day Fruit Cups? Perfect for snacks or parties – so grab your bowl of fruit and let’s get started! Valentine’s Day is a great opportunity to…
Have you ever wanted a delicious appetizer that is easy to make, sure to please everyone, and will surely be the center of attention at your next gathering? Try these delectable Baked Potato Bites Appetizer! These bite-sized morsels are made with shredded potatoes, melted cheese, bacon bits, and a pinch of salt and pepper, all…
Magnesium is a critical mineral for our bodies and plays a role in everything from bone health to muscle contractions. Unfortunately, many people don’t know they have a magnesium deficiency until the symptoms become severe. Knowing the early Signs of Magnesium Deficiency can help you get ahead of the problem and obtain proper treatment before…
Eating a balanced diet that is high in magnesium can help to reduce the symptoms associated with magnesium deficiency. Some of the Best Foods for Magnesium Deficiency and boosting your magnesium levels include dark leafy greens, nuts and seeds, fatty fish such as salmon, avocados, bananas, dried fruit, legumes and whole grains. Incorporating these foods…