Don’t you feel so relaxed after using Lavender and Chamomile Bath Salts? That’s because of their stress-relieving and muscle-relaxing properties. Here is a recipe using essential oils to try in your soak tonight. Easy Lavender and Chamomile Bath Salts There is something so soothing about the routine of filling up the bath. Getting the homemade…
Did you know that a traditional Indian Crockpot Chai Tea Recipe is one of the best ways to boost immune function? This is one of the best healthy drink recipes you can have when you aren’t feeling well. Homemade Crockpot Chai Tea Recipe Chai means tea in Indian, so when we say chai tea we…
Did you know that you can use essential oils for health and wellness and they will clean your home and skin better than chemicals because they are all-natural and derived from plants? Try this Homemade Disinfectant Spray Recipe and make your home free of germs and dirt. Homemade Disinfectant Spray Recipe Using Essential Oils Do…
Sinus congestion is uncomfortable to say the least. It may make it difficult for you to breathe or sleep. One of the best Uses for Peppermint Oil is for congestion and breathing. Learn How to Use Peppermint Oil for Congestion with these tips and make these amazing shower steamers! How to Use Peppermint Oil for…
There are many amazing Health Benefits of Magnesium and a magnesium deficiency can cause many health issues, including anxiety, depression, and insomnia. Learn about how to use Magnesium for Depression treatment and prevention to feel better today. Magnesium for Depression Magnesium is an essential mineral, one of the four main electrolytes that help regulate fluid…
Do you struggle with balancing your hormones during your menstrual cycle, pregnancy or menopause? Hormones can wreak havoc on a woman’s body and sometimes we feel at a loss for how to handle it. Medication isn’t always the best choice. Here are 11 Essential Oils for Hormones when you want to try some essential oils…
Are you looking for a skin cream that can effectively help soothe and protect skin from eczema? Look no further than this Homemade Eczema Cream recipe! It’s an all-natural remedy made with organic oatmeal, coconut oil, lavender essential oil, and olive oil. Give it a try today to see how it can help you manage…
Magnesium and Bone Health is such an important relationship, especially for aging women. Find out more about the Health Benefits of Magnesium. Magnesium and Bone Health Magnesium is the fourth most abundant mineral in the human body and plays a very important role in your health. Magnesium is important for more than 300 biochemical reactions…
Most over-the-counter sleep aids have a variety of side effect and if you are not careful, you may cause more harm to your body. Learn why and how to use magnesium to sleep better and discover the health benefits of magnesium. If you are looking for a more natural approach to solving your insomnia, you…
There’s no other time of year when bread recipes are as special. Holiday bread is fun and delicious to make and also to give away as gifts to my friends and loved ones! Holiday Bread Recipes More Bread Recipes Bread Recipes